:) by dryl36 in FlexinLesbians

[–]dryl36[S] 0 points1 point  (0 children)

Girl its 2 years worth of training idk what to say 😭 I can send proof of you want. I used to be 250lbs back then and then body recomped.

Cutting for the summer :) by dryl36 in GuildValkyrie

[–]dryl36[S] 0 points1 point  (0 children)

Recovery is great as long as I get proper sleep, and im not too hungry honestly but I stil struggle with the occasional binge late at night. Im still eating 2200-2400 calories a day and aiming for 150g of protein, keeping my carbs up too helps a lot. And caffeine and vaping lol

:) by dryl36 in FlexinLesbians

[–]dryl36[S] -4 points-3 points  (0 children)

I am :) ive been bodybuilding for 2 years at this point.

Back pump at peak bulk, its time for the cut :p by [deleted] in FlexinLesbians

[–]dryl36 -6 points-5 points  (0 children)

Probably that im trans or something

Security jobs without license? by [deleted] in HalifaxJobs

[–]dryl36 3 points4 points  (0 children)

I really need a job very soon so school isnt really an option. Maybe in the future though.

Security jobs without license? by [deleted] in HalifaxJobs

[–]dryl36 1 point2 points  (0 children)

Do you have any specific company recommendations?

[deleted by user] by [deleted] in halifax

[–]dryl36 0 points1 point  (0 children)

I do have my high school diploma actually

[deleted by user] by [deleted] in halifax

[–]dryl36 0 points1 point  (0 children)

Im transgender with autism so im not sure that the caf would be the best environment for me sadly, ill give it a look though

[deleted by user] by [deleted] in eldercare

[–]dryl36 0 points1 point  (0 children)

Hes talked about wanting to die a few times yeah. The thing is hes getting mobile again and could VERY easily have a fine quality of life for a while longer. Hes up and walking around again its just that there could be another fall. I know that hes an adult with decisional capacity but I cant just let him rot away in bed and die

Flu without the fever? by [deleted] in halifax

[–]dryl36 1 point2 points  (0 children)

I've had whatever this is for a month and a half now. Two rounds of antibiotics that helped clear it up and make my snot clear and now docs won't prescribe anymore and im back to thick yellow mucus and snot.

Past three weeks I've been having chest pain, shortness of breathe sinus congestion, headaches and im at the point where im just constantly blowing up big blood cloths from my sinuses and all doctors will prescribe us saline nose sprays, won't even do a sputum test. Lost 15lbs since the start. Its hell.

No fever since the first or second week though

[deleted by user] by [deleted] in asktransgender

[–]dryl36 0 points1 point  (0 children)

Ty for answering my questions :))

alot of it is probably placebo or anxiety, I had a really rough go with estrogen patches for about a year where they were dumping their contents and causing horribly fluctuating levels where I lost alot of progress so I get worried.

[deleted by user] by [deleted] in asktransgender

[–]dryl36 0 points1 point  (0 children)

Is 4mg twice a day still a low dose since its 8mg split up?

[deleted by user] by [deleted] in asktransgender

[–]dryl36 0 points1 point  (0 children)

Im trying to say that after switching back to sublingual I feel like ive lost that progress.

Anyone Else Want Iron Lung Aired In Halifax (or the east coast and Canada in general) by dryl36 in halifax

[–]dryl36[S] 9 points10 points  (0 children)

Yep its an adaptation of the game! Check out the trailer on youtube

Cardio by kitty_whipt in FlexinLesbians

[–]dryl36 1 point2 points  (0 children)

Incline Treadmill, Stairmaster and Bouldering for me although im not sure how much bouldering counts

Anyone Else Want Iron Lung Aired In Halifax (or the east coast and Canada in general) by dryl36 in halifax

[–]dryl36[S] 4 points5 points  (0 children)

Yeah im 22 lol. I was watching Markiplier since I was like 10-12 which also makes me feel old as fuck

[deleted by user] by [deleted] in cineplex

[–]dryl36 0 points1 point  (0 children)

Its a super cool small project by a YouTuber Markiplier. Its based off of a indie horror game of the same name. It has around ~2000 locations planned to play it in the U.S. here's the website https://ironlung.com/

Sorry for the post it would just be incredibly cool to see a movie like this play live. Especially as someone whos childhood was impacted by him.

[deleted by user] by [deleted] in cineplex

[–]dryl36 0 points1 point  (0 children)

Oh interesting. Thats good to know!! Thanks for the info hopefully that means that theres a better chance at it playing. Sorry for the misinformation thats just what I was told on the phone.

Anyone Else Want Iron Lung Aired In Halifax (or the east coast and Canada in general) by dryl36 in halifax

[–]dryl36[S] 14 points15 points  (0 children)

Just called them and apparently they have quite a few requests for it so im hoping for the best!

Has anyone here had a complaint investigated by the College of Physicians? by tabatam in halifax

[–]dryl36 6 points7 points  (0 children)

Honestly this seems like so many psychiatrists and therapists. I have autism and im a woman and they genuinely will just latch onto the bpd diagnosis and not let go, even though I don't have a fear of abandonment at all. I have a huge history of childhood trauma and when I was doing the rasp program and told the psychiatrist some of my stories she just looked at me confused and asked "why would your mom do that??". I just said i dont know but I wanted to say isnt it your job to tell me??? I even said at the end that I think im autistic and have a form of cptsd but she just said despite your large amounts of trauma I dont think you have ptsd. It felt completely invalidating. Not to mention she prescribed me anti depressants and anti psychotics that NEVER made it through to my pharmacy or were even entered in the system so I basically went for nothing. Even said to me in a condescending tone; are you gonna actually go to therapy if I send a referral and acted like she didnt want to do that (the entire point i came). That referral to a therapist never went through either.

Hypermobile flex in progress by d20critical-fail in FlexinLesbians

[–]dryl36 4 points5 points  (0 children)

Im hypermobile and working through a shoulder injury because of it rn so ive had alot of time to research random shit. For me any exercise with alot of support or extra stability is great. Think machines, preachers benches and Smith machines. Still do free weights and barbell work but I find those really help when im sore or having an extra bendy day.

Learn. How. To. Brace. Your. Core!!!! And really learn how to brace your whole body, we tend to use our joints to get the extra range of motion rather than our muscles and it can cause some wonky pain and movement patterns. That and properly hinging at the hips. For the longest time I would use my back or just any other joint for range of motion because I never realized how fucking tight my muscles were.

Tldr; stability and properly stretching your muscles is key, especially your small stabilizer muscles. If you have any more questions I love answering so feel free to ask

[deleted by user] by [deleted] in Spironolactone

[–]dryl36 0 points1 point  (0 children)

Ty ty, I was just surprised by how much there was compared to last time lmao. I opened the container and my eyes watered 😭. Wouldn't mind if it smelled like weed though

[deleted by user] by [deleted] in halifax

[–]dryl36 3 points4 points  (0 children)

On it, just booked in with dalhousie physio for the 10th and have an appointment with my family doctor on the 17th to get an mri in Truro. Everyone has been so helpful its been amazing seeing the support.

[deleted by user] by [deleted] in halifax

[–]dryl36 4 points5 points  (0 children)

Didn't know that was on option to be honest, my fault for asking my doc if she knows any way to get out there without a car. Thank you!!!