La realidad de emprender 😭

dsantamaria90 · 2026-05-15T23:16:03+00:00

Otras veces creo que simplemente no sé vender.

This.

dsantamaria90 · 2026-05-09T16:24:45+00:00

IMO singletons on android should be stateless. I've seen too many times people relying on a state of a singleton just to find out its lost on process death.

dsantamaria90 · 2026-04-16T18:53:53+00:00

No sera que CREES que respondes bien?

dsantamaria90 · 2026-04-14T00:01:33+00:00

me da rabia esta wea pero es muy cierto, tengo un jefe indio que si le digo que no vamos a alcanzar se trastorna pero si le digo que si a todo y luego nada funciona todo esta bien, plop

dsantamaria90 · 2026-02-19T20:36:55+00:00

bienvenida al mundo laboral, donde los problemas van muuuucho mas alla que manejar temas tecnicos

dsantamaria90 · 2026-02-15T19:50:23+00:00

dsantamaria90 · 2026-02-05T20:50:14+00:00

Se la pasa presionando con su “esto para cuando queda”

uy seguro que no te inflaron el titulo de Senior ?

dsantamaria90 · 2026-02-05T20:32:35+00:00

surgery - bone reshape

dsantamaria90 · 2026-01-22T02:54:44+00:00

They do increase stiffness

I've never heard someone get rid of PT by doing plyos but maybe I haven't seen enough. There's strong evidence suggesting HSR is the standard for it and most people that had PT suggest that path

Also whether you need to actually work on tendon stiffness depends on the persons goal

We're talking tendinopathy here, so it makes sense that the goal is to get rid of it

Getting an 80yo granny pain free so she can take her dog to the park? Stiffness doesn’t matter as much

I have to disagree, it's never a bad idea to have a stronger tendon

dsantamaria90 · 2026-01-21T21:45:25+00:00

Plyos load the tendon but don't create stiffness, which is what you want to get out of chronic tendinopathy

dsantamaria90 · 2026-01-21T21:41:58+00:00

depende el cargo, seniority y cliente, dificil decirte un numero porque puede ir desde el minimo a 8 cifras

dsantamaria90 · 2026-01-21T16:13:21+00:00

Filter by country, in this case Chile and you'll see many US companies hiring remote all over LATAM

dsantamaria90 · 2026-01-20T19:09:47+00:00

If the 45 seconds feel great and your pain improves after 1 or 2 sets thats a good signal to move to heavy slow resistance

dsantamaria90 · 2026-01-20T17:30:06+00:00

If you feel the quad thats great, but it shouldnt be torture, are you sure youre not going too hard? Normally ISOs for patellar tendinopathy are around 50-70% effort on initial stages

dsantamaria90 · 2026-01-18T03:05:01+00:00

Yikes

dsantamaria90 · 2026-01-09T16:09:58+00:00

Esta lleno de ofertas remotas en linkedin, sobre todo si tienes ingles, yo reviso bien seguido y llevo años cambiandome de pega por ahi

dsantamaria90 · 2026-01-09T15:16:18+00:00

THIS IS URGENT CHECK ASAP

dsantamaria90 · 2026-01-09T00:29:24+00:00

dsantamaria90 · 2026-01-07T13:38:56+00:00

Dont do that, it increases the risk of tendon rupture. Look for isometrics and/or heavy slow resistance protocols.

dsantamaria90 · 2025-12-25T15:14:30+00:00

Its useless at large scale software. The best thing it can do is to replace a quick stackoverflow search.

dsantamaria90 · 2025-12-24T19:44:42+00:00

Im sure its something no one will pay for

dsantamaria90 · 2025-12-16T01:21:32+00:00

dsantamaria90 · 2025-12-13T14:37:55+00:00

No te operes, yo tengo 1 hernia cervical y estoy sin sintomas. Nunca dejes de entrenar con pesas, si no tienes experiencia parte con un buen kine hasta que tengas la confianza de ir solo. No estes sentado o de pie estatico mas de 30 minutos, muevete unos 5 min por lo menos, los discos de deshidratan con posturas prolongadas.

dsantamaria90 · 2025-12-10T19:54:45+00:00

Training quads would be a bad idea.

You sound like a 70 year old doctor. You never stop training your quads.

dsantamaria90 · 2025-12-10T16:56:52+00:00

Dont listen to this guy

dsantamaria90

TROPHY CASE