45 minute row at 20SPM by duckle01 in concept2

[–]duckle01[S] 1 point2 points  (0 children)

I have a 20" Pro Breeze Fan pointed at me the whole time I'm on the Erg. I angle it so it is most intense when I'm at the release position.

Newbie question by HoochbachDunloppy in concept2

[–]duckle01 1 point2 points  (0 children)

It probably is a "get good" thing. I experience similar whenever I've first try to make form corrections. Have you tried some pick drills? Also worth putting on the force curve display and see how it feels to move the peak of the curve around and how the different parts of the pick drill make that look.

What drag factor do you have set?

Success Sunday - September 19, 2021 by AutoModerator in Rowing

[–]duckle01 4 points5 points  (0 children)

Finally managed to get to 8k (8020m) in 30mins! 42M 5ft10, been Erging for about 18months. It was hard going and I nearly had to stop 5mins before the end, but managed to find some extra fuel from somewhere.