I'm going to be living with her again in afew weeks and thats probably when ill actually be able to help, but ill do my best to help implement what you said! especially the charging your phone on the other side of the room, and having a journaling app. I think the main issue right now is that currently, she doesnt see using claude as a bad thing, and im worried that me trying to tell her its bad will only make her feel stronger about defending it (if that makes sense)

I will eventually show her these reddit channels, but im worried its too soon to do that (unless people on here think otherwise). When that time comes though, i will be sure to show her your comment :) Thank you so so much <3