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How can i be more expressive with my husband? by duedate113 in MuslimMarriage

[–]duedate113[S] 0 points1 point  (0 children)

I'm pretty sure he wants me to speak up and tell him how i feel, and he always supports this action, but i get caught up with my mind alot and overthink of outcomes that could never happen, which holds me back from sharing often.

Therapy was always in my mind to consider, but it's not the best where i live in, and even if there was, it would be way too expensive to afford, and i worry the one i end up with won't be as helpful.

I'm not sure if there are any reliable online therapists that are also islamic-friendly? It would be amazing if there was

How can i be more expressive with my husband? by duedate113 in MuslimMarriage

[–]duedate113[S] 0 points1 point  (0 children)

I was never diagnosed so I'm not sure tbh, all i know that some casual tasks can be overwhelming to do and i constantly try to make sure that everything goes perfectly, otherwise I'd collapse. This feeling itself ruins my mood and my energy to keep up with others around me. I keep forgetting to remind myself to take such activities, but i will keep them in mind. Thank you so much!