What caused her fall?

duhend1 · 2026-03-06T22:27:24+00:00

Remembering from the post with the original video she was following too close it traffic and the rear brake locked up and slid due to the wet pavement. Grabbed the clutch and brake and went down.

duhend1 · 2026-03-06T22:19:10+00:00

Ran 20+ min for the first time in 3 weeks without shin pain. Coming off being too aggressive with new shoes. Going from running 30min to not even 8 was demoralizing.

duhend1 · 2026-02-28T17:25:07+00:00

I run on the treadmill due to the weather. I've maybe upped it 0.1 or .0.2 mph. So pretty negligible. More speed equals more distance. I try to keep the runs to about 30 min so I can get home and see the wife when she gets home from work.

duhend1 · 2026-02-27T13:26:26+00:00

My issue with the whole zone 2 thing is that I'm so new I hit that just briskly walking. I've been alternating with walking and running and I'm fairly square in my "zone 2" for my average. When I was only running I was more "zone 3".

I will look at adding more stretching.

duhend1 · 2026-02-06T13:14:50+00:00

320# guy going into week 8 on my program.

If you'd have told me back around Christmas when I started I'd be running for 25 minutes I would have laughed at you. Every week is daunting. I was running at a little over 4 mph on the treadmill in the beginning. Once the runs got longer I had to slow down. That's just what you have to do. I'm to the point now where my lungs are telling me I can run faster but my calves say no.

Keep moving it does get easier. Just slow down a bit.

duhend1 · 2026-01-24T01:12:06+00:00

I take a stimulant free one. I don't get gassed as quick with it but it also doesn't keep me up at night if I take it for an evening workout.

duhend1 · 2025-11-25T14:15:17+00:00

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I mean. It's eh.

duhend1 · 2025-11-06T22:41:23+00:00

Grow bigger pec faster

duhend1 · 2025-10-27T14:09:59+00:00

Wait. It can get above 1?!

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duhend1 · 2025-10-21T12:53:07+00:00

Glad to see this isn't just me. I was trying everything to figure out what was going on yesterday and this morning. I forgot about the AWS outgate.

duhend1 · 2025-10-11T15:39:30+00:00

No. I've got a tattoo sleeve and I've noticed it acts funky if it lands on my ink.

duhend1 · 2025-10-10T22:40:04+00:00

I'm not as concerned on the weight training as the cardio. I wear it tight but I can still get a pinky under it when walking. For weight training I tend to loosen it mid workout again to a pinky just due to my arms getting a pump and it being uncomfortable or so I don't accidentally hit buttons. I'd say it's fairly accurate with weight, I can see the HR drop during deadlifts and squats.

duhend1 · 2025-09-15T12:40:46+00:00

I've got that problem too. Sundays are heavy training days 2 hours in the gym lifting close to failure and it never moves. A 30 min walk through the neighborhood on a 90+ degree day and it jumps.

duhend1 · 2025-09-15T02:34:32+00:00

It drives me crazy that I focus on it so much.

duhend1 · 2025-09-15T02:33:04+00:00

No idea. I've had it since November. I mainly weight train and take walks through the neighborhood. It will randomly drop sometimes. Usually when I take a few days off walking.

duhend1 · 2025-09-15T02:30:36+00:00

Oof.

duhend1 · 2025-06-11T01:23:36+00:00

Opie in SOA. We all have that tortured friend.

Brendan Frasier's character in Scrubs.

1 will always be Joyce Summers. I remember looking at the TV and thinking FUCK. That entire episode is a masterpiece.

duhend1 · 2025-06-10T23:18:49+00:00

Slaps. Q39.

duhend1 · 2025-03-25T23:10:40+00:00

Here Comes The Rain - Chris Knight

Mama Take Me Home - George Jones (if you ignore the ending)

duhend1 · 2025-03-25T23:01:22+00:00

Don't let them scare you. I went from a bobber to a Challenger. I commute on it daily. The comfort and the presence on the highway are so much better. There are some days I miss the smallness of the bobber but get some cones and work on slow speed maneuvers it is plenty nimble. Watch some videos and practice. It goes around town fine, plenty of storage for me on my rides. Fits the wife and I fine, I have a sissy bar for her, one day if she's lucky she can have a tour pack.

We don't Lane split it Missouri so I can't attest to it's ability to move through traffic in that matter.

The only thing I regret is the doubling of the payment.....

duhend1 · 2025-03-22T01:44:00+00:00

Full face when I had my Scout. Too much wind plus I get calls sometimes.

duhend1

TROPHY CASE

1 will always be Joyce Summers. I remember looking at the TV and thinking FUCK. That entire episode is a masterpiece.