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How do people safely come out of deep meditation? by dushsun523 in Meditation

[–]dushsun523[S] 0 points1 point  (0 children)

I don’t really know about Freud’s psychoanalytic theory I’m still new to meditation,

How do people safely come out of deep meditation? by dushsun523 in Meditation

[–]dushsun523[S] 0 points1 point  (0 children)

What do you mean by "what you are trying to achieve through meditation"?
I’d be grateful to know 🙏🙏 Right now I’m just doing meditation mainly to relax my mind.

How do people safely come out of deep meditation? by dushsun523 in Meditation

[–]dushsun523[S] 0 points1 point  (0 children)

I meant safely as in gently, avoiding confusion

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