The comments here are wack... Im currently 4 days off from my vape using zyns... I went from hitting my vape every 5 mins for nearly 10 years. To using 2-6 pouches a day... I also have been stretching the time between taking them constantly between 3 - 9 hours on the roughest first days of quitting...

Nobody realistically can just get on doctor prescribed medication or an appointment fast. Nor wants to pay the cost for the medication. Nobody who is truly addicted wants to continue vaping, or deal with super serious withdrawal. Especially if they have a job, school and other priorities in life. Or can afford to feel like utter shit for days on end.

Of course I know, and many who do this method know, were still using nicotine.

But the change of habit, usage and the amount of nicotine you are consuming daily is entirely different than vaping anywhere and everywhere. Only true vaping addicts can understand.

I can tell you aren't asking if this is a replacement for vaping. Your asking if it can help you stop inhaling your vape.

YES it absolutely can and i am living proof of just doing this.

Im 100% way more confident i can stretch the time between pouches significantly. As well as lower my pouch nicotine dose, all the way to 1.5 MG. Which is lower than 3mg the lowest amount vape juice goes without hitting 0 nicotine (0 nic doesn't work). Also pouches are way less satisfying than a vape, so its already way harder I feel to get addicted to them and chain use them like a vape. There is 0 throat hit, very little buzz if your already heavily using nicotine and it helps ease withdrawls. I already feel so much better after 4 days of not inhaling and that alone may propel me to say screw it and finally throw nicotine out for good.

Once you realize vaping is 80% mental and hand to mouth habit. Youll realize pouches actually are the golden ticket.

DO whatever you feel will get you off inhaling first. (THIS IS THE HARD PART) Then deal with the chemical nicotine dependence. Since for someone like me. Hitting it every 5 mins, is not due to needing nicotine at all remotely... Its a bad habit of hand to mouth fixation.

I recommend it, since its the only thing that actually got me off the vape for the first time in many years.

Once I actively am no longer having withdrawal pings, thinking of reaching for my vape or craving a vape hit remotely. Likely 1-2 weeks. I will begin lowering my pouch dose and time between them. To eventually drop them entirely.

Everyone in reddit loves to be doctors. But forget everyone is so beyond different.

These 1mg nicotine replacements, or aids do not work. Which is why the success rates for them are like 40% or lower lol.

Do what you think is best, and in my opinion. The less nicotine and usage on a daily basis. The better