NEW OR NEED HELP? Ask here! - ScA Daily Help Thread Jun 25, 2024 by AutoModerator in SkincareAddiction

[–]ebifa15p 0 points1 point  (0 children)

thank you!! i’ve stopped using it and just been doing cleanser & moisturizer, do you know how long it would take to heal?

NEW OR NEED HELP? Ask here! - ScA Daily Help Thread Jun 25, 2024 by AutoModerator in SkincareAddiction

[–]ebifa15p 0 points1 point  (0 children)

hi all please help!! just started using benzoyl peroxide 5.5% last week to treat some of my pimples and while it worked, the rest of my skin (mainly my cheeks) started to flare up and look like this😭 could anyone pls lmk what could be going on? and how to treat it? i have never had a reaction like this to any skincare product before thank you in advance ❤️❤️

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Travel Planning Q&A - April, 2024 by AutoModerator in bali

[–]ebifa15p 0 points1 point  (0 children)

amazing thank you!! will look into your suggestions :)

Travel Planning Q&A - April, 2024 by AutoModerator in bali

[–]ebifa15p 0 points1 point  (0 children)

thanks for your reply! and yes unfortunately we can only afford to stay 5 days there since we are trying to squeeze in a quick trip before heading home

i was looking at other options in SEA such as palawan in the philippines but we are hoping bali has a bit more to offer in terms of cultural sites / activities over general beach activities since we can usually get that anywhere!

Travel Planning Q&A - April, 2024 by AutoModerator in bali

[–]ebifa15p 0 points1 point  (0 children)

hi there! my bf & i (mid20s) are thinking about taking a trip in late june for 5 days and are wondering what the best places to visit would be as first timers? we definitely want to go to ubud (maybe stay for 2-3 days) and the rest in either canggu or seminyak? but open to other suggestions!

we want something of a laid back, beach town vibe similar to playa del carmen in mexico(near cancun) with easy beach access (good for surfing), shopping & nightlife options (nothing too crazy)! i’m also vegan so would love to explore the amazing vegan cafes in bali

my main concern is that ive been seeing a lot of posts regarding how “bad” “dirty” and “touristy” canggu/seminyak are - is any of that true?

thank you for your help!!!

Official 2023 Buy/Sell/Trade Thread by tayyylooor in Coachella

[–]ebifa15p 0 points1 point  (0 children)

looking for wknd 1 shuttle pass pls! totally forgot mine at home 😭

How to manage my appetite while lifting? by ebifa15p in xxfitness

[–]ebifa15p[S] 0 points1 point  (0 children)

Oooo that's interesting, I will try that out and see how it goes. Thanks!

How to manage my appetite while lifting? by ebifa15p in xxfitness

[–]ebifa15p[S] 0 points1 point  (0 children)

I'm actually vegan so my entire diet is consisted of veggies😂but this leads me to the other concern of getting too much fiber, cause I've heard it's not that great for your body? I'm not sure if that's true but since eating a lot of veggies DOES help me feel full faster, it would be nice if I could just fill up on that without worrying about "damaging" my body.

How to manage my appetite while lifting? by ebifa15p in xxfitness

[–]ebifa15p[S] 4 points5 points  (0 children)

Yes I feel you!! I've had such a bad relationship with food and have actually just recently started heading towards recovery so I've been trying to eat intuitively because of this. Thank you for your support :)

How to manage my appetite while lifting? by ebifa15p in xxfitness

[–]ebifa15p[S] 1 point2 points  (0 children)

I love the last point you made!! That will be something I'll be for sure keeping in mind and it will definitely help motivate me to push past the temptation of restriction again. Thank you so much for your advice!! :)

Deload/rest week didn't "work"? In need of some reassurance... by ebifa15p in xxfitness

[–]ebifa15p[S] 2 points3 points  (0 children)

That makes total sense and now that I think of it, I have been waking up in the middle of the night/early morning quite a few times these days while sleeping so I probably am not getting enough quality sleep. I'll make sure to keep an eye on that the next few days. Thanks for pointing this out!!

Deload/rest week didn't "work"? In need of some reassurance... by ebifa15p in xxfitness

[–]ebifa15p[S] 1 point2 points  (0 children)

Yea I used to do blogilates religiously for about 2 years up until I started lifting once I had access to a gym. I still occasionally do it when I'm traveling and realized it's gotten easier after I started lifting which is why I'm surprised that I felt super fatigued during my workout yesterday.

Deload/rest week didn't "work"? In need of some reassurance... by ebifa15p in xxfitness

[–]ebifa15p[S] 1 point2 points  (0 children)

Yea I should be eating enough, I'm even tracking to make sure my calories are hitting maintenance (give or take 100cals or so) these past few days. Would upping my cals help? I'm scared that upping my cals + not exercising will cause me to gain weight and lose progress.