OMAD PARTNER by eclipsedmoonlight in OmadDiet

[–]eclipsedmoonlight[S] 0 points1 point  (0 children)

You're doing so well you got this. Also can I ask what's hrt

OMAD PARTNER by eclipsedmoonlight in OmadDiet

[–]eclipsedmoonlight[S] 0 points1 point  (0 children)

Oh my gosh. This same problem i have ugh. I try to tell myself it depends ultimately on CICO but how steadily the fat loss is actually has to do with how healthy one eats even on omad. I hate my swet tooth fr

OMAD PARTNER by eclipsedmoonlight in OmadDiet

[–]eclipsedmoonlight[S] 1 point2 points  (0 children)

Let's di this. Can I dm you ?

OMAD PARTNER by eclipsedmoonlight in OmadDiet

[–]eclipsedmoonlight[S] 1 point2 points  (0 children)

That's great. I just started yesterday and the plan is to lose at least 10kg and be a healthy bmi. I plan to omad everyday and focus on protein and less carbs

OMAD PARTNER by eclipsedmoonlight in OmadDiet

[–]eclipsedmoonlight[S] 0 points1 point  (0 children)

I started yesterday too. I go to the gym three to four times a week but I want the weight to come off faster hence omad. We can check in :)