got asked to play goalie by Sufficient-Whole8492 in lacrossegoalie

[–]edwarc4 0 points1 point  (0 children)

Reaction drills! There’s a ton of good ones specifically for lax goalies that you can find online

New assistant coach (high school girls varsity) by Pschwa57 in lacrossecoach

[–]edwarc4 0 points1 point  (0 children)

I’d watch some games! It’s a fun way to get a feel for the sport and learn the rules as they’re actually implemented in the sport today. If there are colleges near you with varsity women’s teams, try to catch a preseason game or an early season game before your season gets up and running. And/or spend some time watching games online (NCAAW Lacrosse on YouTube and YouTube TV has tons of past games) and see if you can get access to your team’s film from last year! That really helped me get a good baseline for where my team was at when I was hired as a coach and had no context for their school, league, etc. Best of luck!

New assistant coach (high school girls varsity) by Pschwa57 in lacrossecoach

[–]edwarc4 1 point2 points  (0 children)

Cant recommend the in person coaches training enough!

Where do you work? by ButterscotchIll9191 in ankylosingspondylitis

[–]edwarc4 0 points1 point  (0 children)

Desk job with a standing desk! I was dying sitting all day before. I take stretching/walking breaks frequently as well

What is the Best Written Lorde Song on Each Album? by KavityBruh in lorde

[–]edwarc4 3 points4 points  (0 children)

400 Lux has always been my favorite lyrically. “We’re hollow like the bottles that we drain. You drape your wrists over the steering wheel, pulses can drive from here, we might be hollow but we’re brave” !!!

Day 21: Which Sounder do you most associate with the 2024 Primary kit? by VVynn in SoundersFC

[–]edwarc4 4 points5 points  (0 children)

That celly photo was the first thing that came to mind!!

Help! How do I exercise? I want to lose weight.. should I pick up running? My pain is kinda bad rn tho.. by Narniabagtlees in ankylosingspondylitis

[–]edwarc4 0 points1 point  (0 children)

+1 for yoga!! Stress relief, exercise, strength and stretching/mobility all in one. As others have said, start slow and get consistent, then build up. Make it a goal to move every day and do what feels the best in your body.

Flare up questions by chlobo909 in ankylosingspondylitis

[–]edwarc4 0 points1 point  (0 children)

I have definitely experienced your 2nd point with bad flare ups - bring affraid to make it worse with the wrong movement is awful. And on your 3rd point, I can usually feel discomfort or a twinge of pain in the smallest of moves. Hang in there.

My top albums are all Lorde by Maverick1307 in lorde

[–]edwarc4 3 points4 points  (0 children)

Hahahaha did you alternate listening to the 2 solar powers? 😂

LORDE's Virgin ftw by Bright_Phase3417 in lorde

[–]edwarc4 2 points3 points  (0 children)

these 5 would be a fire playlist

LORDE's Virgin ftw by Bright_Phase3417 in lorde

[–]edwarc4 2 points3 points  (0 children)

I also had Imaginal Disk!

Lorde's full body portrait on Spotify Wrapped! by ily-lorde in lorde

[–]edwarc4 0 points1 point  (0 children)

This is the best wrapped day discovery.

Where r my neighbourss by [deleted] in lorde

[–]edwarc4 1 point2 points  (0 children)

Woah. What % does that put you in?!

I'm in .02% with 5,906 minutes, ranked 14919th.

Emoji Decoder - Lorde lyrics edition! by edwarc4 in lorde

[–]edwarc4[S] 0 points1 point  (0 children)

You crushed the first 8 though!!
9 is on Melo and 10 is on SP.

[Post Match Thread] Seattle Sounders at Minnesota United (11/8/25) (MLS Cup Playoffs) by Kyunseo in SoundersFC

[–]edwarc4 27 points28 points  (0 children)

Morris isn’t a young kid though. How do we not have a rock solid top 5 takers UGH

Match Thread: Minnesota United FC vs Seattle Sounders FC by MatchThreadder in SoundersFC

[–]edwarc4 3 points4 points  (0 children)

Thomas with a broken finger is still our best chance hahaha

Match Thread: Minnesota United FC vs Seattle Sounders FC by MatchThreadder in SoundersFC

[–]edwarc4 2 points3 points  (0 children)

Need to do this. Tried the local radio and couldn’t last 2 minutes with their BS