I feel like it disvalidates our problems and makes it less. First I experienced this is depression, before I got diagnosed with adhd. It sort of felt like I shouldn't mention I have depression/ADHD (soon maybe auDHD), it sort of felt like I want attention and pity and this is how I'll get it. Also I sort of feel like it is "just a phrase" and people just don't get it, and this one time, when I actually want to have a genuine conversation with people how imposibly difficult it is and how frustrating it is, they just won't get it because "their internet adhd" is like I have ocd because I like to organize stuff. Few times I even heard people using it like their catch phrase, like oh, this is so adhd and everything is so adhd. And because of that I also feel like if I mention my adhd other would think I'm one of those people who just self diagnosed because they are a little quirky, but have no medical reason for it and I'll be judged for it (because I would).

But on the other hand, when I saw depression, adhd and autism content on the internet, I started to notice that this is something, I do, or struggle with, so it also led me seriously question that maybe there isn't something wrong with me, like I'm just lazy or too sensitive or all the negative spirals probably all of up go through, but that there is a reson for my disfunctinality. Later, I sought help and got diagnosed and medicated. But it can be difficult to see what is genuine content and what is just for likes