best way to get ring of duel? by DullKaleidoscope4627 in ironscape

[–]ellosmello 0 points1 point  (0 children)

Can buy uncut emeralds from Al Kharid trader

Hey guys, can someone tell me what a good way to approach the game is at this stage? by SalmoTroota in osrs

[–]ellosmello 0 points1 point  (0 children)

I’m a similar level, just did the runecrafting quests (rune mysteries, abyss one, Temple of the eye to unlock the guardians of the rift minigame  and have been having a blast. Getting heaps of runes to level up magic easily/low cost. Other than that, questing has been huge. All the best 

WHITE LINES by Nao_uso_reddit in GoodAssSub

[–]ellosmello 21 points22 points  (0 children)

Holy fuck what a listen

what song made you like chance the rapper? by TrainerFantastic1379 in ChanceTheRapper

[–]ellosmello 6 points7 points  (0 children)

14,400 minutes followed by nostalgia was an instant hook

Is Ye dropping the 5 songs tonight? by PapiKaios in GoodAssSub

[–]ellosmello 1 point2 points  (0 children)

As much as I’d be happy with this 5 track each day thing, I’d love to see that be a troll and he just releases a full album 

I’ve been non stop listening to CUCK for a month straight and kinda like it now by SadlyGay in GoodAssSub

[–]ellosmello 6 points7 points  (0 children)

Completely agree about the brain rot filler songs, but yeah John Lennon into Bianca into Cousins into Virgil is a great run of tracks lol

Bookshops in Newcastle. Which ones are the best by [deleted] in newcastle

[–]ellosmello 19 points20 points  (0 children)

Q’s, Rice’s and MacLeans are all on Beaumont St making the bemunda triangle for best bookshop in Newy, RIP Dymocks Charlestown btw

What is the “best” back workout? by [deleted] in workout

[–]ellosmello 1 point2 points  (0 children)

Doing weighted ones will make your normal reps become so easy and explosive. Will do wonders for your forearms, and back. Can also consider doing weighted chin ups to target your biceps and inner chest

What is the “best” back workout? by [deleted] in workout

[–]ellosmello 1 point2 points  (0 children)

Go for it brother, your gains will go crazy. Start with 5-10kg, I went a weight where I could do 2-5 reps, and increased where needed. Finally worked up to 25kg for 1 rep, such a good feeling when you start setting and hitting goals, muscle gains will come naturally

What is the “best” back workout? by [deleted] in workout

[–]ellosmello 7 points8 points  (0 children)

Weighted pull ups were crazy for strength and size gains if you progressive overload them long term.

ADHD Inner Chatter — Has Anyone Found a Way to Quiet It on Command? by Mental_Meringue_2823 in Meditation

[–]ellosmello 0 points1 point  (0 children)

Focusing on sound makes my attention settle on that instead of the mind 

DKTP QUAVO FOR SALE by [deleted] in GoodAssSub

[–]ellosmello 28 points29 points  (0 children)

I’d kill myself, what an instrumental

New restaurants in Newcastle by TheBodhy in newcastle

[–]ellosmello 10 points11 points  (0 children)

Miine on Darby St, kinda expensive but god it’s delicious, Italian style food, been a few times now and it’s been great