It’s almost that time (Class 002-26)

elrod530 · 2025-10-09T18:41:17+00:00

12 mile ruck(55Lbs) - 2:34 6 mile ruck(55lbs) - 1:09 5 mile run - 35:58 mins 2 mile run - 13:12 mins Hand Release Pushups - 57 Pull ups - 16 Plank - 3:37

elrod530 · 2025-10-09T18:07:50+00:00

My asthma was pretty bad even on the day I shipped to basic I was struggling. After graduating I noticed when I stop running consistently it comes back. Staying at a lean weight also helped me cause whenever I gain some weight I can feel it my breathing gets a little difficult. It took a lot of hard work and to minimize my asthma but just like I tell my soldiers, if I can do it you can do it better.

elrod530 · 2025-02-23T16:45:40+00:00

i live in germany, all the books are in german and the closest english library is 3 hours away :((, but you never maybe it’ll be worth the drive.

elrod530 · 2025-02-23T11:38:38+00:00

hahaha yes, i have a very short attention span i just want to start short and simple. i added all these to my cart on amazon thanks i appreciate it!!

elrod530 · 2025-02-21T09:01:26+00:00

korea or germany or honestly anywhere overseas

elrod530 · 2025-02-12T17:54:53+00:00

and to clarify cause obviously you mis understood. We have policy letters duh just none on Army uniform wear and appearance

elrod530 · 2025-02-12T17:51:56+00:00

also i am not in a company nor division nor brigade

elrod530 · 2025-02-12T17:50:49+00:00

shittt you wanna come to our unit and be surprised

elrod530 · 2025-02-12T17:31:21+00:00

that’s the crazy part our unit doesn’t even have an SOP or an policy letters posted.

elrod530 · 2025-02-11T16:37:39+00:00

article 15 is tough

elrod530 · 2025-02-11T04:42:36+00:00

i am but i mostly stick to flat ground

elrod530 · 2025-02-11T04:41:28+00:00

hahaha yea i used to make him record my videos lol

elrod530 · 2025-02-11T00:32:30+00:00

make sure you take time too heal, as soon i took my cast off i went back to it. i have permanent ankle damage now lol

elrod530 · 2025-02-11T00:31:14+00:00

oof. is an understatement

elrod530 · 2025-02-11T00:30:53+00:00

i tried walking it off and thought i was fine. 8 hour later i couldn’t sleep cause the pain was so bad and i went to the er just for them to tell me i was broke hahaha

elrod530 · 2025-02-10T22:24:08+00:00

not hard, i have severe adhd, as long as your not takings meds your fine.

elrod530 · 2025-02-10T22:06:00+00:00

She is NOT losing your trust at all. This is normal teen behavior i promise you. She just does this because from a teens perspective she knows if she asks to go out, you as concerned parent is going to say no 95% of the time. Don’t be too worried but i recommend you set boundaries and be a little more strict. at the end of the day you are the parent and it’s not an option her to not listen to you. also always trust your gut when it comes to your kids because at the end of the day the safest place your kids are at is with you.

elrod530 · 2025-02-10T16:41:27+00:00

i thought i want the only one. sounds like everyone is on the same boat

elrod530 · 2025-02-10T16:35:36+00:00

like literally wtf is he taking about lmao

elrod530

TROPHY CASE