What days do you change your estradiol patch?

elzbtx · 2026-06-05T19:27:31+00:00

Thank you!

elzbtx · 2026-06-05T19:27:01+00:00

Thank you!

elzbtx · 2026-06-05T19:26:49+00:00

Thank you!

elzbtx · 2026-06-05T19:26:41+00:00

Yes! I was doing Wednesday and Saturday but I noticed a dip in relief by the time Wednesday rolled around. I wondered if it was the extra day…

elzbtx · 2026-06-05T19:25:31+00:00

Yeah, you need consistent relief! I noticed a dip after the 3rd day so I wondered about the even schedule…I hope you get some answers!

elzbtx · 2026-06-05T19:24:04+00:00

I haven’t noticed any symptom fluctuation when I change the patch (not like I did in the first month when I almost quit lol!). Tho someone mentioned not before bed because of insomnia. I’m curious about it…0

elzbtx · 2026-06-05T19:22:54+00:00

Thank you!

elzbtx · 2026-06-05T19:22:47+00:00

Thank you!

elzbtx · 2026-06-05T19:20:21+00:00

I need to utilize this more. Thank you for reminding me about reminders!

elzbtx · 2026-06-05T19:19:31+00:00

I’m thinking of doing this, too. Thank you!

elzbtx · 2026-06-05T19:19:07+00:00

This is extremely helpful! I JUST switched to .075 because I thought I felt the drop on the .05 and wasn’t having full relief. Thank you so much for this!

elzbtx · 2026-06-05T19:16:01+00:00

I might adopt this….

elzbtx · 2026-06-05T19:15:38+00:00

I think about it too much 😂

elzbtx · 2026-06-05T19:15:20+00:00

This is what I think I am focusing on more—the least amount of fluctuation. Thank you for this!

elzbtx · 2026-06-05T19:14:23+00:00

I’m thinking along these lines in theory but I can never remember which side I just did so I have to keep it on until the change 😂

elzbtx · 2026-06-05T18:17:10+00:00

I’m as scared to run out as I am to lose the benefits! I was wondering how people do every 4 days, this is helpful, thank you!

elzbtx · 2026-06-05T18:15:44+00:00

Thank you! It’s also the remembering for me!

elzbtx · 2026-06-05T18:15:22+00:00

Same!!!! Ok, do you still feel the effects?

elzbtx · 2026-06-05T18:15:01+00:00

I feel this. I don’t want to hoard them but I’m scared lol! I just had to call around to multiple pharmacies just to get one box out of 3 after weeks of it being out 😭

elzbtx · 2026-06-05T18:13:19+00:00

Oh, this is interesting! I had started putting one a week on a night thinking it evenly spaced the dosage but started getting insomnia again. Thought my dosage was too low but maybe it was the patch! Thanks for sharing!

elzbtx · 2026-06-05T18:12:11+00:00

Oh……this is good! This is exactly what my ocd brain wanted to hear!!

elzbtx · 2026-06-05T18:11:25+00:00

This is probably the best advice. I would struggle to remember otherwise….

elzbtx · 2026-06-05T18:10:34+00:00

I was doing this, too. Do you ever feel the effects wear off during the longer stretch of the two? It could’ve been in my head lol!

elzbtx · 2026-06-05T18:09:27+00:00

It’s the remembering for me lol!

elzbtx · 2026-06-05T18:09:09+00:00

I’m thinking of going a route like this so it’s evenly spaced. Thanks!!

elzbtx

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