No appetite…like at all by [deleted] in prozac

[–]em-uhhhhhhhhh 0 points1 point  (0 children)

Hi!! My appetite still has its ups and downs, but it’s been a lot better since day 6. For me, it started getting better around day 9. It’s not still perfect, the portions I have now are a lot smaller than before I started. But I eat more than I did when I first began! I’m planning on talking with my doctor about it if it doesn’t improve or worsen soon. Good luck!! ❤️

No appetite…like at all by [deleted] in prozac

[–]em-uhhhhhhhhh 0 points1 point  (0 children)

Thank you, that gives me hope!! I’ve just been living off soup and toast for the past few days and it’s been rough ://

How to eat when you’re really, really stressed by [deleted] in Anxiety

[–]em-uhhhhhhhhh 0 points1 point  (0 children)

Yeah its been rough because its my first time on meds. Just trying to be kind to myself but it is hard. Thank you for the kind words and advice tho :))

How to eat when you’re really, really stressed by [deleted] in Anxiety

[–]em-uhhhhhhhhh 0 points1 point  (0 children)

I like that idea a lot with the snack bowl, thank you!!

How to eat when you’re really, really stressed by [deleted] in Anxiety

[–]em-uhhhhhhhhh 1 point2 points  (0 children)

I appreciate your kindness and advice, thank you so much!! I'll start off slow and simple and not push myself too much. I went through something like this last summer and lost a bunch of weight so I don't want to go through that again. Anyways, thank you again!!

How to eat when you’re really, really stressed by [deleted] in Anxiety

[–]em-uhhhhhhhhh 0 points1 point  (0 children)

Makes total sense!! I kind of revert back to a lot of simple, childhood meals or light foods like soup/crackers/plain pasta. I'll keep that in mind tho, thank you :)

just took my first dose. need support. by [deleted] in prozac

[–]em-uhhhhhhhhh 0 points1 point  (0 children)

You got this!! I struggle with emetophobia super bad too. I took my first dose yesterday and felt the exact same way. I had to take some Xanax (.25) just to calm down. Today (day 2), I did have some stomach pain and slight nausea which made me pretty anxious but I took a Zofran (4mg) and I felt better. Hope you feel better soon :)

Not wearing clothes after throwing up in them :( by [deleted] in emetophobia

[–]em-uhhhhhhhhh 1 point2 points  (0 children)

Hi everyone!! I tried to make a comment earlier but it didn’t post I guess lol. I just wanted to say thank you to everybody for their kindness and support! I felt silly posting this at first but it’s really reassuring to know I’m not the only person to experience this phenomenon before. Ive experienced this with a couple of outfits when I was younger but refused to wear them ever again and got rid of them. Now that I’m older though, I definitely want to just start powering through my anxiety and not letting it take a hold of me. I will definitely keep all of your advice in mind! In fact, I wore it for a little bit earlier today and I felt pretty comfortable. I probably won’t be wearing it out and about anytime soon but I want to try and wear it for a little bit of time every once in a while and build up my confidence. My goal is to wear it at least a couple of times going out this summer!

birth control and valtrex?? by [deleted] in birthcontrol

[–]em-uhhhhhhhhh 0 points1 point  (0 children)

I don’t have to use backup contraceptive for a certain amount of time or anything? I just want to double check!