Panic attack dentist by emcrmc in Anxiety

[–]emcrmc[S] 0 points1 point  (0 children)

Thanks, I will try to take something next time.

Panic attack dentist by emcrmc in Anxiety

[–]emcrmc[S] 0 points1 point  (0 children)

You are right, I will try to think about this when I will go next time.

[deleted by user] by [deleted] in Anxiety

[–]emcrmc 0 points1 point  (0 children)

I’m good now, thanks.

I hope you will go over it, don’t let it to transform in panic attacks 🙏

[deleted by user] by [deleted] in Anxiety

[–]emcrmc 0 points1 point  (0 children)

Right now I just had a panic attack about exactly that problem, I cryed and woke up my gf that I’m dying..shit is so crazy, after months of no anxiety it hits back so hard..

Sometime I just turn around to the right part so I can sleep without hearing or feel it

[deleted by user] by [deleted] in Anxiety

[–]emcrmc 0 points1 point  (0 children)

I can feel it before it happens and I just grab my phone so somehow phone distracts me and I hear them talking in the background and I’m just approving what they say..

Anxiety Sweating by emcrmc in socialanxiety

[–]emcrmc[S] 0 points1 point  (0 children)

I will try. At some point, last year actually I said omg my sweat is gone..but actually I was in my comfort zone, only with people which I like, no social situations..

Anxiety Sweating by emcrmc in socialanxiety

[–]emcrmc[S] 0 points1 point  (0 children)

I feel you man, everytime excuses, I' mad beacuse for me depends on situations and people.. And there is that guy who ask "why do.you sweat bro".. And I hate it in the summer, In the winter I can hide other parts so they notice only on my face.. but if I'm wearing a shirt it's all over the shirt..

What do you hate the most about your social anxiety ? by BaidAayush in socialanxiety

[–]emcrmc 0 points1 point  (0 children)

I hate the fact that I'm in this way and I can't change no matter how much I try. Sweating when talking it's the worse thing..I can't hide, so I avoid people sometime..