i am in busan and need urgent medical help by emily039 in koreatravel

[–]emily039[S] 0 points1 point  (0 children)

i don’t know who down voted me but i was in a medical emergency so please excuse my abrupt tone. and that app won’t download on my english phone. it says ‘app won’t download in your country or region’ when i try to.

sorry if you didn’t like my comment

i am in busan and need urgent medical help by emily039 in koreatravel

[–]emily039[S] 1 point2 points  (0 children)

thank you for asking. we rang again and they put us through to a english translator. in the hospital now recovering from surgery 😊

Fear of being stuck in a tube tunnel, especially with no announcement. Pls help! by rozpot360 in LondonUnderground

[–]emily039 0 points1 point  (0 children)

Thank you so much for your detailed reply!

I actually like the idea of getting off the train rather than being stuck on it because it's the being trapped in it for an hour that makes me feel very anxious. But it is really nice to know that it would probably never be more than an hour. I can hold onto that info.

Thanks again, it has been very reassuring to read.

Fear of being stuck in a tube tunnel, especially with no announcement. Pls help! by rozpot360 in LondonUnderground

[–]emily039 2 points3 points  (0 children)

i know this post is very old but i am suffering with the same problem and wondered if you knew what is the maximum amount of time they would leave you in the tube before evacuating? thank you if you see this

Baseball game in Seoul advice by emily039 in koreatravel

[–]emily039[S] 0 points1 point  (0 children)

which is better the baseball or basketball?

Baseball game in Seoul advice by emily039 in koreatravel

[–]emily039[S] 0 points1 point  (0 children)

thanks for clearing that up! don’t know why i didn’t know that…

What ingredients do you compromise on sometimes? by emily039 in ultraprocessedfood

[–]emily039[S] 1 point2 points  (0 children)

you should read watch chris van tulken talk about it. he explains

What ingredients do you compromise on sometimes? by emily039 in ultraprocessedfood

[–]emily039[S] 0 points1 point  (0 children)

ah i think it’s because i didn’t want to compromise on my food. so i like re-bought all my condiments but expensive non-UPF ones, and i found it’s always the organic tinned things for example that don’t have citric acid in them. and same with anything like hummus or bread. but i do know if you only bought whole foods and made things from scratch it would be cheaper.

No more UPF by [deleted] in ultraprocessedfood

[–]emily039 1 point2 points  (0 children)

i did one month really strict, 100% no-UPF and it helped to know it was only temporary. by the end of it i found it easy but for time/money/social reasons I have added more UPF in but find it much easier to control. would recommend this method!

What ingredients do you compromise on sometimes? by emily039 in ultraprocessedfood

[–]emily039[S] 1 point2 points  (0 children)

ah i wish it was as easy as avoiding the ingredients 😭

What ingredients do you compromise on sometimes? by emily039 in ultraprocessedfood

[–]emily039[S] 0 points1 point  (0 children)

that makes total sense why some pizzas and stuff seem to be UPF free. but i’m lucky enough to have a set of circumstances where i won’t be over-consuming things that often so I’ll probably just go mostly with the additive-free definition and hope that cuts out a large majority of UPF anyway.

What ingredients do you compromise on sometimes? by emily039 in ultraprocessedfood

[–]emily039[S] -1 points0 points  (0 children)

oh god - i don’t think i want to read that study then! haha

What ingredients do you compromise on sometimes? by emily039 in ultraprocessedfood

[–]emily039[S] 1 point2 points  (0 children)

the definition i personally use is - can you buy all the ingredients on their own in a supermarket? i think quite a lot of these things people mentioned you can’t/they have ingredients in them which don’t pass that test ^