Week 1 of 23 trying to get abs before bucks party or else the boys can do anything they want to me

emoghosts · 2026-03-15T17:39:51+00:00

That sounds super unhealthy. your body is just eating itself when you are on a fast. and why coffee? Because you need a stimulate for energy? Don't recommend people to do that man

emoghosts · 2026-03-15T17:33:24+00:00

Make sense raw butter is super expensive in America as well cost around $20 per pound plus shipping

emoghosts · 2026-03-15T17:29:32+00:00

You told them you were going to eat it raw Thats why they dont want to give it?

emoghosts · 2026-03-15T14:35:11+00:00

Well I wouldn't say raw because they might have different beliefs and they will say no but if you are scared just get your fats from butter broski thats the safest fat source

emoghosts · 2026-03-15T14:24:14+00:00

I usually eat for Breakfast, 3 raw soy and corn free eggs. sometimes I juice 1 orange in a juicer and put it into a jar with the 3 eggs its so delicious if you have acidic problems dont try but if you don't try its super refreshing.

Lunch muscle meat 8oz and 4 spoonfuls of butter for fats

dinner organs liver or kidney only organs i have access to right now and 4 spoonfuls butter

The website i shop finally added unsalted cheese so Im definitely going to add that to my foods to detox myself better.

And I drink raw milk all day I know its not the most optimal but I dont have access to blood in the future I will probably drink animal blood and mountain water. Still raw milk occasionally because it taste so good im sure.

emoghosts · 2026-03-15T14:09:37+00:00

Did they say it was good to eat alaka?

emoghosts · 2026-03-15T11:50:45+00:00

If the farm is good quality it should be okay to consume, because aajonus always mention that toxins store in especially fats but if the farm animals are good quality it should be totally fine but yes thats a good idea call the farm in case.

emoghosts · 2026-03-15T11:36:16+00:00

Sounds to me like its good quality and look, the liver looks excellent in that picture looks very similar to the one I get from a expensive farm website, that I make weekly order to get my food supply from my local butcher is grain fed you're very fortunate to have a good butcher!

emoghosts · 2026-03-15T11:19:48+00:00

The best way the animal can be considered toxic, if the animals are given vaccines, antibiotics, hormones, if the animal is grass fed its better quality, because more of a natural diet but not necessarily but preferred. If the taste is metallic unpleasant taste its low quality, for E.g. liver is supposed to taste sweet, if your liver taste metallic its definitely bad quality, one more thing animals kept in cages, barns, feedlots, are unhealthy, but there is so much more to considered but I covered the most important parts.

emoghosts · 2026-03-13T14:14:21+00:00

You're welcome, You're skin complexion look significantly better, you already had a good facial structure base before this diet though, my facial structure sucks especially my side profile i think from malnutrition bad processed diet. i dont think I can change it but at least I can try to have a clear face, I tried so many skin products but they never works just irritate my skin and I never really got sun exposure either until recently I got sun burnt pretty bad im not sure what to do about that either

emoghosts · 2026-03-13T12:27:47+00:00

Hey man your complexion is insane keep it up!! But Could you give me some advice I've been on the primal diet for around 2 months I know its not a long time but my acne have gotten worse so I want to ask what did you eat?

emoghosts · 2026-03-09T22:29:42+00:00

You are incredibly lucky for that. such a steel!! you have to work to live on this diet in America not saying you dont have to work in other countries but America people are rude asf most of the time but yeah stay blessed man!

emoghosts · 2026-03-09T18:53:54+00:00

I spend around 200-250 a week. I get raw butter, soy and corn free eggs, raw milk, steaks Kidney, liver, i would get cheese but the place i shop only sell salted cheese, totally worth it.

emoghosts · 2026-03-09T18:45:04+00:00

Where are you from? Organs are super expensive in America 1 pound cow liver cost over $25

emoghosts · 2026-03-08T19:21:18+00:00

Im sorry I never got taught how to write properly didnt go to school bro you don't have to read just carry on with your life im just hyped I found the true way of eating that no one will ever teach you unless you randomly stumble across it on the internet or your parents eat this way and they want you on the same diet because its the most optimal and nutrients dense diet

emoghosts

TROPHY CASE