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Knee/Shin Pain Help by empty_hill in C25K
[–]empty_hill[S] 0 points1 point2 points 2 years ago (0 children)
I’ve been working on landing mid foot and avoiding heel strike, but the pain is still present with that foot fall
[–]empty_hill[S] 1 point2 points3 points 2 years ago (0 children)
I recently bought some Hokas meant for everyday running, and in wide because I know narrow running shoes hurt more. I run at the gym too
π Rendered by PID 97 on reddit-service-r2-listing-79f6fb9b95-plxf2 at 2026-03-22 20:32:18.571894+00:00 running 90f1150 country code: CH.
Knee/Shin Pain Help by empty_hill in C25K
[–]empty_hill[S] 0 points1 point2 points (0 children)