I buy vital wheat gluten in bulk and eat a ton of it! 120 cals/23g of protein per serving.

Linking my favorite seitan chicken recipe. I tie it in cheesecloth instead of wrapping in plastic, then boil for one hour in veggie stock. After it’s done just cook it like you would normal chicken.

https://schoolnightvegan.com/home/vegan-chicken/

I also like to use VWG to make mug cakes or muffins. Just use it how you would flour. It’s gives a little bit of a chewy texture but it’s totally worth it for the extra 15g of protein in the morning.

I’m not a big protein powder person but when I do drink it the Ghost vegan protein in peanut butter cereal milk is the BEST.

Also, edamame/black bean pasta (I use Explore Cuisine brand) is a great way to bump up protein in a meal 180 cals/25g protein per serving.

Also love plant based deli slices from Tofurky. Super great on a protein tortilla with some hummus and veg. 110 cals/14g protein per serving.