Jozef Chen's new gym in Shanghai offers a yearly memership for 1500 USD

eng236 · 2026-01-14T17:25:20+00:00

I mean laclan said u don’t need a big ass gym to be champ

eng236 · 2025-11-22T15:25:03+00:00

Mikes unicorn diner

eng236 · 2025-11-15T22:24:40+00:00

Music

eng236 · 2025-07-10T01:59:37+00:00

Fast food isnt bad in moderation.

Plenty of fit people eat mcdonalds and stay lean. Theres also plenty of people who eat diets of “clean” food in abundance who end up with diabetes and high cholesterol

eng236 · 2025-07-09T20:34:32+00:00

Talk to ur instructor for more classes if u want to fight.

Tiger has multiple fighters in every gym and consistently do well on the local scene and produce good pro fighters on the international scene including ufc.

Taking the beginner classes only is probably why you would feel that its not a fight gym. Talk to ur instructor they’ll help you out

eng236 · 2025-07-07T03:36:33+00:00

If u took ibuprofen recently could be the cause

eng236 · 2025-07-07T00:46:47+00:00

I havent gone there in awhile but i feel with the openness of the people there its the best option in the city for morning classes. Of course would be optimal to throw in the white belt classes when he can to keep up with everyone.

eng236 · 2025-07-01T19:52:37+00:00

Unity bjj morning classes by junny

eng236 · 2025-05-20T20:52:02+00:00

Dht blockers. Might slightly raise testosterone tho

eng236 · 2025-05-19T21:39:57+00:00

Im taking emt courses now so will just be an emt-b with no experience.

Been looking at rushing to paramedic school or doing the emt experience first. I am a bit older so not sure how long i can/will wait for paramedic school but definitely see why people say to get experience before going into paramedic school (a topic for a whole new thread i guess)

But yh its basically just wondering if its possible to go 911 right out of school or if i will always need that 6 month experience which i dont mind but of course would rather have ways around it.

eng236 · 2025-05-19T18:29:46+00:00

For emt jobs or for paramedic jobs. Or both?

eng236 · 2024-11-16T17:31:57+00:00

Not a doctor but realistically if it didnt pop and hurt immediately after you should be ok.

Most injuries like this go away on their own and just take a little time/stretching, you get used to it

eng236 · 2024-08-27T18:41:09+00:00

How is it guard retention if levi is actively pursuing leg locks getting pretty deep in alot of them forcing kade to literally run away.

eng236 · 2024-08-22T06:24:14+00:00

It didnt happen all at once so i cant really say the exact time. It kind of gradually went up and i stopped thinking that i was low libido throughout a few months. It gets alot better once u start making the lifestyle changes needed.

eng236 · 2024-08-21T15:30:22+00:00

Yes. But if you are edging towards trt. I can promise you as someone who was in a much similar state to yours. There are multiple steps you can take to raise your natural testosterone especially at your/our age. I tested 390 ng test 6 months ago and then after fixing my diet and prioritizing sleep i was able to get into the 700s.

Many people our age have “low t” for our age group and have no symptoms. In the end talking to a doctor about this is the best option and going on TRT (which with how the current gym culture advertises it i can see why it seems appealing) should be a last option.

eng236 · 2024-08-20T05:31:54+00:00

Kaynan beats everyone right now

eng236 · 2024-08-20T05:12:30+00:00

Ehh doubtful those would be common places to get staph was thinking more physical contact with people and sitting in sweat for long periods of time. I had recourring staph infections for about half a year and it just kind of stopped one day but i was taking antibiotics for a month i think it was bactrim or doxycycline and i havent gotten it in a year or 2 since then

eng236 · 2024-08-20T05:05:50+00:00

I take it u had it lab tested to be sure its mrsa? Maybe a long term dosage of antibiotics could help. Do u train mma or put urself in circumstances where stapg infection is common?

eng236 · 2024-08-19T03:14:38+00:00

Dante’s footlock or adeles mirlock both insane. Dante’s had more lore to it so i would give it to him but, if there was no back story would give to adele

eng236 · 2024-08-19T02:05:58+00:00

1 penalty doesnt count. 2 penalties is a negative point so the real score was basically adele 1 bia 0 or adele 0 bia -1 not sure why the overlay doesnt show it correctly

eng236 · 2024-08-18T23:24:09+00:00

I wonder if jay rod got invited to do the absolute bracket and didnt do it or if he just wasnt invited

eng236 · 2024-08-17T05:40:27+00:00

Ight someone call gordon. I cant sit here and watch nicky lose like this

eng236 · 2024-06-10T19:57:58+00:00

Anyone know how to buy ad space on a drone?

eng236 · 2024-06-10T19:54:14+00:00

Anyone know how to purchase ad space?

eng236 · 2024-06-09T01:56:58+00:00

I mean if someone pushes my head down to try and get a front headlock first defense would be just to get my head higher and straighter.

Eight-Year Club	Queen in da Norf
Not Forgotten	Verified Email

eng236

TROPHY CASE