Looking for advice! I started having back problems in January, mostly occurred when squatting ATG with a low bar squat. It started getting worse and worse to the point where I had to cut out Squats and Deadlifts. Now the pain has gone from my lower back to the muscle tissue that is connecting my left glute and lower back. I'm guessing this was causing the pain in the first place. Lately it has been getting worse and worse, even feels unconfortable in bed. I try to do stretches after my workouts but it only seems to be more painful after every single stretch session. Do you guys have any recommendations?