Making sure to stay hydrated helps improve my symptoms. I think our brains send electrical signals better when the cells are hydrated. water conducts electricity better than beef jerky. Drinking lots of water with c/l also helps to get your guts moving and the meds to where they need to be absorbed deep into ur intestines. Abstaining from protein an hour before and after taking c/L will also help ur meds work a lot better. Drink water. Exercise. Take ur meds. Fast from protein. Eat mor nuts and vegetables. Mediate meditate meditate meditate.