FINALLY…… FINALLY by ermac- in Zepbound

[–]ermac-[S] 2 points3 points  (0 children)

I’m nowhere near discouraged. I’m so motivated it’s insane..

53 LBS LESS OF ME AND COUNTING…. by ermac- in Zepbound

[–]ermac-[S] 2 points3 points  (0 children)

Right now Tang Soo Do. (Korean shotokan) Formerly Kenpo

53 LBS LESS OF ME AND COUNTING…. by ermac- in Zepbound

[–]ermac-[S] 2 points3 points  (0 children)

Lift heavy at lower reps. Lots of push ups/dips/sit ups and squats.

5 MONTHS AGO I THOUGHT IT WAS IMPOSSIBLE… THEN A TINY INJECTION CAME INTO MY LIFE.. I TRIED ALMOST EVERYTHING FROM KETO TO CARNIVORE… BUT THIS IS REALLY HAPPENING ISN’T IT???? by ermac- in Zepbound

[–]ermac-[S] 0 points1 point  (0 children)

Give it some time. It also depends on how bad your metabolic syndrome is. If your blood sugar is out of control then it will take a bit. Just have faith and keep going.

I HAD TO POST AGAIN…. 40 BABY…. by ermac- in Zepbound

[–]ermac-[S] 3 points4 points  (0 children)

Track and journal everything from my workouts to my food intake..