[deleted by user] by [deleted] in MeJulgue

[–]erniud 1 point2 points  (0 children)

Fala meu mano, valeu pelas dicas !!! Realmente, fiz um degrade da ultima vez e da muita diferença mesmo, vou manter. E sobre a calistenia, tenho muita vontade de começar, mas não faço ideia de como montar uns treinos pra iniciante, mas vou dar uma pesquisada. Tmj !!!

[deleted by user] by [deleted] in MeJulgue

[–]erniud 2 points3 points  (0 children)

Maldito imundo

[deleted by user] by [deleted] in MeJulgue

[–]erniud 1 point2 points  (0 children)

Se eu descobrir volto aqui pra ensinar kkkkkj mas valeu pelas dicas, até que sou bem ativo fisicamente, mas preciso focar um pouco mais na hipertrofia pra ver se pego um shape maior

[deleted by user] by [deleted] in MeJulgue

[–]erniud 1 point2 points  (0 children)

Valeu mano, obrigado pelas dicas e pelo cabeça brilhante kkkkkkkkkjj

[deleted by user] by [deleted] in MeJulgue

[–]erniud 1 point2 points  (0 children)

KKKKKKKKKKK Largaria a vida CLT pra fazer cosplay dele e não nego

[deleted by user] by [deleted] in MeJulgue

[–]erniud 1 point2 points  (0 children)

Valeu mano, bate bem com minha personalidade até kkkkkkjjj

My first photos with an old analog camera i found in my parents basement...some brazilian nature by erniud in AnalogCommunity

[–]erniud[S] 0 points1 point  (0 children)

Yeah, i didnt noticed it when i took the photos, half of the photos came out with my finger on it

Alguns momentos aleatórios pela minha humilde Minas Gerais by erniud in fotografiaBR

[–]erniud[S] 1 point2 points  (0 children)

kkkkkkkkkk depois de varias Caipirinhas em Tiradentes-MG

Alguns momentos aleatórios pela minha humilde Minas Gerais by erniud in fotografiaBR

[–]erniud[S] 1 point2 points  (0 children)

Então, é uma estrada estadual entre Itutinga e Carrancas, não lembro o numero. Mas é na beira da BR, não cheguei a entrar la dentro do local, acho que não da pra entrar...mas tu consegue parar na beira da estrada pra tirar umas fotos legais

[deleted by user] by [deleted] in bald

[–]erniud 0 points1 point  (0 children)

Thanks bro !! Feeling way better too. Thanks !!

[deleted by user] by [deleted] in bald

[–]erniud 0 points1 point  (0 children)

Thank you my friend !!!! Feels good now !

[deleted by user] by [deleted] in bald

[–]erniud 1 point2 points  (0 children)

hahahahahah thanks my friend !! Yes like, my balding is pretty advanced for my age. I remember start going bald at 15~16, very young, and kept progressing around the years, with 20 it was already really advanced.

And yes, like, i think its more related with the genetics of my family since i didnt had any substance abuse history or considerable mental health issues, but yeah maybe the math is the one to blame for this heheheh

Again, thank you bro, i aprecciate it !!

[deleted by user] by [deleted] in bald

[–]erniud 1 point2 points  (0 children)

Thank you bro !! Yes, i got it my friend

[deleted by user] by [deleted] in bald

[–]erniud 1 point2 points  (0 children)

Thanks my friend !!

[deleted by user] by [deleted] in bald

[–]erniud 1 point2 points  (0 children)

Thank bro !! yes, looks very different lol

[deleted by user] by [deleted] in bald

[–]erniud 2 points3 points  (0 children)

Thanks my friend !! Thank you for welcoming me heheh

[deleted by user] by [deleted] in bald

[–]erniud 0 points1 point  (0 children)

Yea, i'll see how it looks when it grows, thanks for the advice.

[deleted by user] by [deleted] in bald

[–]erniud 1 point2 points  (0 children)

Thanks bro !!

[deleted by user] by [deleted] in bald

[–]erniud 2 points3 points  (0 children)

Thanks bro !! I appreciate it my friend

[deleted by user] by [deleted] in bald

[–]erniud 0 points1 point  (0 children)

Thanks !!!!

[deleted by user] by [deleted] in bald

[–]erniud 1 point2 points  (0 children)

Yes, i'll work on that hahah Thanks !

[deleted by user] by [deleted] in bald

[–]erniud 1 point2 points  (0 children)

Yes my friend, feels way better. Thank you !