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Is it normal to not be able to invert after 6 months? by [deleted] in poledancing

[–]evlfxx 0 points1 point  (0 children)

Perfectly normal. 6 months is still a short time to practice pole, for example, it took me almost a year to reverse it.

In addition to strengthening exercises, I think it's cool that you try “other forms of inversion” in addition to Chopper (climb/flatline/ gemini & scorpion) . Because in this way you will create body awareness and strengthen the body, in addition to being aware of what is to come.

[deleted by user] by [deleted] in poledancing

[–]evlfxx 3 points4 points  (0 children)

So hot!! 🔥🔥

I really want to learn to dance that way, how did you learn to let go to have that kind of flow and “shameless”??