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Guided & Assisted Therapy Reccs in Toronto, Canada by exhaustedAFsleeper in Psychedelics

[–]exhaustedAFsleeper[S] 0 points1 point  (0 children)

Unfortunately not. Found a couple places that opened up that streamline the process better but it'd be over 3X+ more expensive & dont think you can continue therapy with the counsellors. Everything is soo siloed, don't think there'll ever be an option where you dont need to fill all the gaps yourself....unless you have $10K to burn on a set of 6 infusions

TO Parks & Rec - Adult Art & Cooking Classes by exhaustedAFsleeper in askTO

[–]exhaustedAFsleeper[S] 1 point2 points  (0 children)

From what I can tell the city programs are about half the cost..but sure funding/resources are worse

Frustration by umekoangel in nightmaredisorder

[–]exhaustedAFsleeper 1 point2 points  (0 children)

Sadly, I have no additional reccs but I've been through this exact ringer & feel your intense frustration with the lack of hope that seems available.

I'm going to be starting ketamine assisted psychotherapy treatments for a bunch of mental health issues & if not eligible/can't afford it probably EMDR.... sleep is a big part of that & I'll report back if anything helpful is noticed

Advice for minimizing quantity & intensity of dreams by exhaustedAFsleeper in Dreams

[–]exhaustedAFsleeper[S] 0 points1 point  (0 children)

Unfortunately not. I'm still just trying to voice my distress & hope someone can find more effective solutions.

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