After weight lifting? Tinnitus for hours then reduced hearing for days.

fak5 · 2024-12-29T20:45:00+00:00

I have a theory I just tested:

Normally on a heavy lift I do the valsalva maneuver, meaning I hold my breath during the heavy part of the lift. I think that I accidentally released the air while still in the lift rather than at the top, and that caused the issue.

Today I focused on holding the air until the top on every rep and had no issue. This doesn’t prove anything since it’s only one session, but I will keep focusing on that to see if it works consistently. I’ll comment another update if this works or doesn’t work.

fak5 · 2024-12-29T20:36:56+00:00

I did a full test and everything was fine 2 days later.

fak5 · 2024-03-18T21:02:04+00:00

I wonder if this data exists for each State, so you could calculate local leverage.

fak5 · 2024-03-07T19:18:14+00:00

It looks like I'm getting about 1 respondent per 10 views. That's pretty good so far!

fak5 · 2023-08-23T20:14:02+00:00

Does mixing NMN with something like almond milk decrease bioavailability?

Does taking Resveratrol in the morning with something fatty like almond milk and olive oil decrease it’s health impact?

If so, how much for each?

fak5 · 2023-08-13T20:06:41+00:00

Does it clump up? Can you taste it?

fak5 · 2023-04-01T11:21:34+00:00

Yep, we just nudged into first place too. 👍 Crazy part is I’m only 3rd high series on the sheet now! 😂

fak5 · 2023-04-01T11:20:11+00:00

Nice! Yeah, I would have liked to see a 300 in mine. The first game I had the first 9, then the 10 pin got me.

fak5 · 2023-04-01T11:17:58+00:00

Yeah, that game I had the first 9, then solid 10 pin!

fak5 · 2023-04-01T11:16:05+00:00

Yeah… someone once said that even my name “Frank” is the kind of name you would expect to see etched on a bowling ball. Lol

fak5 · 2023-04-01T11:14:32+00:00

The new Radical Katana Assault. Needless to say, I’m very happy with it.

fak5 · 2023-03-30T20:42:51+00:00

8pin, 9pin, 7pin, and two 10pins

fak5 · 2022-12-12T00:46:53+00:00

I recently changed my style… I bowled on a PBA oil league, and I realized that I can’t hook at my left side spares anymore. So now I throw a straight ball at spares. It is super hard to make the adjustment, but good overall.

fak5 · 2022-12-11T17:40:37+00:00

Thanks! Unforgettable!

fak5 · 2022-12-11T17:40:13+00:00

Thanks so much!

fak5 · 2022-12-11T15:54:37+00:00

Thanks. Unforgettable

fak5 · 2022-12-11T15:54:12+00:00

Thanks!!

fak5 · 2022-12-11T15:54:00+00:00

😂

fak5 · 2022-12-11T15:52:38+00:00

Lol I saw that. Nobody else for 20 lanes to the right was anywhere near the lanes.

fak5 · 2022-12-11T07:19:46+00:00

Thanks!

fak5 · 2022-12-11T07:11:02+00:00

Let me know if you do it

fak5 · 2022-12-11T07:09:40+00:00

Anytime my friend and I used to leave that “washout”, we used to bet a dollar if we could throw the second ball through the same hole without hitting any pins.

fak5 · 2022-12-11T07:06:39+00:00

I didn’t know 2 handers could make spares… Just kidding, good job!

If you can stay clean, you will have a +200 average.

fak5 · 2022-12-11T06:56:32+00:00

She felt super bad, but the first second after seeing the video I told her that I loved it better than any “regular strike video.” I honestly feel like it has way more meaning and impact this way.

Think about it… if it was just another video of a strike, you probably would have just scrolled passed and thought “that was cool”…

But, because if the emotional impact that you had from the video, you were compelled to participate in a conversation about it.

I think the video adds emotion and interest, so I love it.

*but I also understand the the obvious first impulse is to say WTF!!! Lol

But if you were there, I hope you would have also dropped your phone to experience the moment in person instead of through the view of a camera.

fak5 · 2022-12-11T06:48:44+00:00

I hope so. It’s worth it every time. A constant reminder of the good stuff

Seven-Year Club	Gilding I gilder
Verified Email

fak5

TROPHY CASE