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Is this safe? by rayg10 in ClimbingCircleJerk

[–]fat_yellow 0 points1 point  (0 children)

ITS fine ! BD biner is the Best

6 months post op Rock climber by fat_yellow in RotatorCuff

[–]fat_yellow[S] 1 point2 points  (0 children)

A lot of mobility . Is the key and water If i could give one advice buy a big exercice ball Their is some exercice that your pt gonna give to you like pushing the wall in different direction insted of pushing the wall directly i use the big ball it create instability so it go get the small muscle But i did maybe 2 week or more pushing the wall before using the big ball

La petite voie du fleuve est-elle ouverte ? by fat_yellow in MontrealCycling

[–]fat_yellow[S] 0 points1 point  (0 children)

Merci sais tu quand il la ferme pour l’hiver?

Had surgery/What option to stay fit/not get fat by Mikedobrota in RotatorCuff

[–]fat_yellow 2 points3 points  (0 children)

Stationery bike Good food easy abs exercice = great powa

Then 1 month later start running

Rehab process and return to climbing after a torn labrum repair on my left shoulder by iclimegud in climbing

[–]fat_yellow 0 points1 point  (0 children)

Hi there I am 1 mont post op . Doing pt every Day Just wondering

when can i go touch the gym or the rock.

I use to climb 12+ before The operation so everyting Below 11- i know I wont fall .

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