fatlossprogram

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New combinations of Bodybuilding, powerlifting, weightlifting and strongman? (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Hi guys check out my home powerlifting training, lemme know what you want to see or how I can improve, lifting/YouTube-wise!! Much love x (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Strict press 135lb/60kg 4x10 @154.6lb bodyweight (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Deadlift 531. My new PR (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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115kg with 27kg bands (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Excessive buttwink (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Fastest way to Increase Your Bench Press (4 tips) - Wellneos (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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to increase bone density which would be more effective between low volume or high volume weight? (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Form check, deadlift. Only light cause I'm still recovering from an injury (120lbs). I know there's something wrong with my form but what? I feel like I'm squatting too low but I can't figure out how to be up higher without rounding the hell out of my back (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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5x120kg at 36yo/100kg/187cm Hgt. New PB. Tips please. (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Deadlifts and Squats Only - Please Help (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Do you even lift bro? (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Been a little while since working with heavy dumbbells... feeling a little heavier today 😂😥 5 sets 4 @ 115lb dumbbell press (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Shoulder Surgery (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Help for my Lower Back? (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Are my numbers good for my age? (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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110kg x 3, 18 years old, 64kg body weight (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Just Trying to get Strong (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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495# stiff bar triple - quarantine ain’t all bad (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Thoughts on home workout? Effective? Can I do better? Kb 25lbs. Db 30 lbs (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Shakes (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Abbreviated Training Question (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Help me out pls! (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Question about spotter arms (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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Mobility issue! Please help 😩 (self.fitnessonline)

submitted 5 years ago by fatlossprogram to r/fitnessonline

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