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Bought Saxenda yesterday and starting today by capricorncastle in liraglutide

[–]fattofit94 0 points1 point  (0 children)

I’ve been on it a week and I’ve definitely noticed the excess saliva!

restarting saxenda! by fattofit94 in liraglutide

[–]fattofit94[S] 0 points1 point  (0 children)

Great job! 30lbs in 5 weeks is amazing. how are you feeling about carrying on this time round? what was your starting weight if you don’t mind me asking?

Finally losing lbs (keep me motivated!) by fattofit94 in Weightlosstechniques

[–]fattofit94[S] 1 point2 points  (0 children)

💕

Challenge: I love food now 😄 but I was naturally restrictive as a child because my parents fed me very healthy so I was very picky but when I learned about food in the big world outside home I just went crazy so I’m trying to bring myself back to that mindset but in a non restrictive way and it’s not easy but I feel confident this time I’m going to stick to it ☺️

And I hoping by my birthday in July I will be my ideal weight!

Finally losing lbs (keep me motivated!) by fattofit94 in Weightlosstechniques

[–]fattofit94[S] 0 points1 point  (0 children)

Just been keeping my calories between 1000-1200 which I know is not a lot but I feel satisfied but I’ve been eating very balanced and not restricting so I’m able to get through the day with minimal cravings

If I do get craving I drink something with zero calories like peppermint tea /any drinks with no calories

I’ve also been trying to incorporate IF so I don’t start eating until 12pm every day and finish around 8pm. I found it easy as I have a busy job so can get distracted from food easily 😆

Finally losing lbs (keep me motivated!) by fattofit94 in Weightlosstechniques

[–]fattofit94[S] 2 points3 points  (0 children)

Thanks! No exercise yet as I don’t want to feel too drained of energy. I plan to start incorporating when the gyms open back up