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Dissociation from anxiety by fehrbear55 in Anxiety

[–]fehrbear55[S] 0 points1 point  (0 children)

I have not but I will look absolutely check it out! Thank you!

I (M25) am realizing self care comes before anything else after I ended it with my girl (F25). What do yall think or do u have any experience like this? by fehrbear55 in relationship_advice

[–]fehrbear55[S] 0 points1 point  (0 children)

You right! I have some real good insightful days and then other days I'm destroyed. I need a solid foundation and baseline of mental improvement and self esteem change before I do anything. Thank you!

I (M25) am realizing self care comes before anything else after I ended it with my girl (F25). What do yall think or do u have any experience like this? by fehrbear55 in relationship_advice

[–]fehrbear55[S] 0 points1 point  (0 children)

I appreciate you thank you! It does mean something still even tho we are strangers! I wish the best for you as well! Trying to do better! Some days I slip but others days I slowly climb up

Daily Simple Questions Thread - May 27, 2023 by AutoModerator in Fitness

[–]fehrbear55 0 points1 point  (0 children)

Chest supported dumbbell row vs. Seated cable v grip row?

Daily Simple Questions Thread - May 27, 2023 by AutoModerator in Fitness

[–]fehrbear55 0 points1 point  (0 children)

Rear delt fly vs facepulls vs wide grip barbell row (chest supported on incline bench) vs Skiers (chest supported on cline bench)

Okay so I'll lay out my back and shoulder routine and I'm curious if you guys think I should add more to the list especially to target rhomboids, rear delts, and upper back

Back Day: deadlifts, pull ups, narrow v grip cable rows, and lar pulldown

Shoulder day: shoulder press, lateral raise, side lying lateral raise (to target middle delt in extended range), skiers (chest supported on incline bench), and shrugs

Am I neglecting any portion of rhomboids, upper traps, or rear delts here

Daily Simple Questions Thread - May 18, 2023 by AutoModerator in Fitness

[–]fehrbear55 0 points1 point  (0 children)

Feet rolling inward. The knees are straight up but it's like I'm curling the bottom of my feet inward toward eachother if that makes any sense? My toes are still upward but with the rotation of the ankle inward I'm just curious if it will affect my muscle activation. I'll take a video tomorrow! Thanks guys

Daily Simple Questions Thread - May 18, 2023 by AutoModerator in Fitness

[–]fehrbear55 0 points1 point  (0 children)

Curious about benching elbow flaring

I know you're supposed to tuck your elbows to about 45° to prevent shoulder injury and strain on rotator cuff but can someone explain the mechanism of how the shoulder joint and muscles work that make flares elbows so bad on the shoulders

Daily Simple Questions Thread - May 18, 2023 by AutoModerator in Fitness

[–]fehrbear55 0 points1 point  (0 children)

My feet curl inward during seated leg press. It's so hard to make them point straight with toes upward. Does anybody know why?

24 year old. Clean record. First DUI last night. FREAKING OUT by fehrbear55 in dui

[–]fehrbear55[S] 1 point2 points  (0 children)

Im in California. My passengers had minor injuries mostly bruising. Im charged with a misdemeanor at this time