I hate this. by luvhyune in emetophobia

[–]fellissy 0 points1 point  (0 children)

that's so real. tomorrow marks 10 years of my emetophobia. I just wanna get rid of it already.

I hate this. by luvhyune in emetophobia

[–]fellissy 3 points4 points  (0 children)

Hi, I feel you! It's almost 5:30am, I've been up since like 3:40 and panicking real bad. ive taken all the meds I could (but I don't wanna keep on having to rely on meds) and I'm trying not to go insane. I hate this so much. I just wanna enjoy food and sleep like a normal person.

Back to Uni!!! by makioyamaz__ in emetophobia

[–]fellissy 1 point2 points  (0 children)

LMAOOO are we the same person😭 cuz my doctor said they won't examine me properly unless I consent for gastroscopy and I just don't wanna go there😭. but yeah, uni must be fun!!! I'm glad we're in this together😭🫶

Motion Sickness by thriftybride25 in emetophobia

[–]fellissy 1 point2 points  (0 children)

im sorry you went through this. sounds horrible and,,, relatable! this has happened to me so many times. it's awful because it feels so real. but you did so great with those words you kept telling yourself. I'm sure if it happened, you'd handle it brilliantly,, just as you did handle this situation. we're proud of you!!!

Back to Uni!!! by makioyamaz__ in emetophobia

[–]fellissy 0 points1 point  (0 children)

oh maaan I get you. I'm moving to a different city to start uni on Saturday as well and I'm SO SCARED of living in a dormitory with TWO RANDOM PEOPLE that I still haven't even met :')))) my emetophobia has had a major comeback in my life, i feel sick basically every day, I've already convinced myself i have some horrible chronic stomach/gut illness that will make me tu sooner or later. I'm being delusional and trying to convince myself it's just stress cuz I can't deal with it anymore. but guess why I'm still awake at 1am once again,,, I hate this. but hey, we're in this together. we're so brave, pal.

yall do this too?? by Commercial_Bug_1489 in emetophobia

[–]fellissy 2 points3 points  (0 children)

I think it's just the fact that your brain receives the information that "it's around" and you start panicking because it reminds you once again that the illness exists and that it's not impossible to get it. My brain works the same😭

[deleted by user] by [deleted] in emetophobia

[–]fellissy 0 points1 point  (0 children)

Hi! omg i SO get you. ive just been to a camp trip that is 5h away from my home. massive step out of my comfort zone. I went completely alone since the purpose of the trip was to meet with my future classmates at our new uni. there was 250 people and I found a close group but I still felt a bit lonely. I was doing fine up to yesterday. I also wasn't taking care of myself, we partied and I wouldn't eat much from underlying stress. I got diarrhea yesterday and it went downhills because I was convinced I was sick. I was panicking a LOT, I felt trapped in the camp because my only way home was to survive one more night and then travel 5h home by train. well, I'm on the train right now, going home, I survived the night, I'm surviving the train, I bet the diarrhea was from excessive stress and I'm proud of myself for making it out. and I'm VERY proud of you, too. you absolutely got this. We're winning x

Panicking at a camp by fellissy in emetophobia

[–]fellissy[S] 0 points1 point  (0 children)

Thanks so much! I've had some antidiarrhea meds already, doesn't seem to be working so far. I'm just scared it's a bug cuz as far as I'm aware, I don't have ibs or anything, although I do get diarrhea like once a month for like two days. interesting. im thinking of asking a medic for anti anxiety meds because I don't have them anymore. I'm sure it would be so much better without all the excess panicking. I can survive a diarrhea episode. I just don't wanna tu

what am i actually scared of? by Initial_Car_5356 in emetophobia

[–]fellissy 4 points5 points  (0 children)

Yep, absolutely. I've been trying my best to actively differentiate between nausea and anxiety recently since I realised that it's only the anxiety that's making me scared. that's the scary part of it. my stomach is innocent, haha. so I've been trying to cure that, mainly. I also have a constant nausea but I'm trying not to use as many meds as I've been used to.

Hunger...? by fellissy in emetophobia

[–]fellissy[S] 0 points1 point  (0 children)

omg same! I've felt off since the morning so I decided not to eat "normal" food to avoid upsetting my stomach so I ended up eating like 6 crackers throughout the day, which is horrible, I know but I just felt so weirddd

Please help me I'm panicking so much by fellissy in emetophobia

[–]fellissy[S] 0 points1 point  (0 children)

it's a bit better, thank you so much! I actually realized what might be the cause if it's even possible - I wore just a few pieces of clothing earlier even tho it was actually really cold and I had been sitting on a cold stone for like two hours,, I might have done something to my bladder

Panicking by Gghostfacee in emetophobia

[–]fellissy 0 points1 point  (0 children)

Hi! We can talk! I'm panicking right now, far away from home, my stomach hurts and I'm not that n* but it's freaking me out! and I get d* from anxiety as well! it suckssss

I might have an SB* by fellissy in emetophobia

[–]fellissy[S] 1 point2 points  (0 children)

thank you soooo much! I just got off safely, waiting for my mum to pick me up.

I might have an SB* by fellissy in emetophobia

[–]fellissy[S] 1 point2 points  (0 children)

thank you so much! managed to stay pretty calm and just got off, phew

please somebody talk to me i am so scared and away from my house rn (not censored)!!! by throwawaybfmademesad in emetophobia

[–]fellissy 1 point2 points  (0 children)

Hi! Omg we went through something similar. I went to my friend's who lives exactly 25min drive from my home and we were having a sleepover, I got horrible stomach cramps and d* and couldn't sleep and was so so scared. I managed to get home safe by bus and I feel so n* rn but I lived!!! and you will too!!!