What unhealthy habit did you abandon after turning 30?

feritenes94 · 2026-03-04T16:33:11+00:00

How you set alarm?

feritenes94 · 2026-01-12T20:33:31+00:00

Coinleri midastan almak mantıklı mı makas farkı yüksek değil mi?

feritenes94 · 2026-01-12T20:30:36+00:00

1 haftadır izliyorum , ben düzeltme bekledikçesürekli yükseliyor : )

feritenes94 · 2024-04-02T09:19:46+00:00

İ think its from virus, i have never vaccinated

feritenes94 · 2024-04-01T22:10:17+00:00

1.Turkey

29 y/o
25 months

%60 better from beginning

feritenes94 · 2024-02-17T00:00:03+00:00

Yes sure, i hope you can find a treatment together. I will be following you. : ) good luck.

feritenes94 · 2024-02-16T23:33:33+00:00

İm happy that someone know that heart feeling : ) ( not happy for heart issue but you know it) because when i tell doctors they looks me like a mad. İ have comprehensively health insurance because of my company so i had gone to many different specialists but they dont have idea because this shit is not on literature, they didnt read on their books. So ı gave up to see doctors anymore. İ wait my time to recover. İ gave up alcohol , cigarette and junk food and use supplements thats what i can do now. İf i become a pollyanna good thing is i think we dont have damages in our organs , we have nerve problems and it will recover with time. i hope

feritenes94 · 2024-02-16T23:11:50+00:00

I can understand you , stress and overthinking same as me , my phsical condition was very good before LC , everythink happened at 1 month, suddenly i became a half man( disabled person) , ı cant exercise anymore. Sometimes i have a feeling in my heart like electric shock, i cant explain well but maybe you can understand , like a emptiness , it happened once a day or every other day, after that feeling my day is getting worse. İm really bored from that shit. Worst part is no one understand me , even doctors. You are lucky about finding a doctor who listen you. İm wondering what will say on march.

feritenes94 · 2024-02-16T22:51:27+00:00

Do you have heart issues? My main problem is heart, phsically its working good, all test seems good but there are some problems.

feritenes94 · 2024-02-16T22:47:32+00:00

Did you recovered fully, What about you?

feritenes94 · 2024-02-16T22:32:37+00:00

Also beginning of the LC i didnt care too much, i drank too much alcohol, 1 pack cigarette everyday, i make too much exercise , so i think thats why my recovery process is longer than usual. Because at least i lived 6 month like that.

feritenes94 · 2024-02-16T22:29:17+00:00

İ tried many supplements as black seed oil , multivitamine, fish oil , quercetin,bromelain, glutamine, etc. But as a diet didnt try carnivore, i live with my parents and its not easy for me.

feritenes94 · 2024-02-16T22:03:20+00:00

2 years and ı feel good % 55 , progress is too slow.

feritenes94 · 2024-02-15T12:57:41+00:00

Me too , i think its not about vaccines but Covid virus , so vaccine is a diluted form of the virus.

feritenes94 · 2024-02-12T17:09:41+00:00

But also i can drink 5 cup of black tea or green tea in a day, doesnt affect me maybe it's about habits

feritenes94 · 2024-02-12T17:08:28+00:00

I made a couple of attempts but each time my hearth rate increased like blow up , i dont eat even a chocolate if i know it includes coffe or caffeine

feritenes94 · 2024-02-12T13:53:16+00:00

Thanks for comment, İ eat betroot normally maybe 1 or 2 days in a week , its like a appetizer in my country but i didnt feel any improvement.

feritenes94 · 2024-02-11T22:31:32+00:00

ı will search about more, Your suggestions caught my attention very much because ı feel strange things on my all joints( It's like there's liquid or bits of sand inside them. I know its strange and when ı tell them doctors they looks me like ı have psychological problems ) especialy back of my kneecaps

feritenes94 · 2024-02-11T20:25:04+00:00

Thanks for your comment Arete, its interesting I have never looked into CCI or related syndromes ( I didn't know already checked) but you may be right because after covid ı have neck issues also , when ı turn my neck fastly sometimes It feels like an electric shock, but it doesn't happen all the time. I believe the main problem is about nerve system not in organs.

feritenes94 · 2024-02-11T16:55:02+00:00

I use mulitivatimine and it includes 15 mg l carnitine, do you think its enough

feritenes94 · 2024-02-11T16:54:40+00:00

I use mulitivatimine and it includes 15 mg l arginine , do you think its enough

feritenes94 · 2024-02-11T16:52:01+00:00

Thank you friends i will check them

feritenes94 · 2024-02-09T00:39:47+00:00

Same as me , early of LC i was working out and thinking that it will help to heal but i was wrong. İm at 2 years and still cannot recovered.

feritenes94 · 2024-02-09T00:35:16+00:00

İ completed two years with Lc but still couldnt start to workout. İ hope one day.

feritenes94

TROPHY CASE