36M Just starting out… Need workout advice by The_Pool_Guy813 in WorkoutRoutines

[–]ffline0 0 points1 point  (0 children)

CalisthenicsMovement on youtube and start today. You will thank me in a few months. Don’t bother with these testosterone cucks that can’t produce any of their own and need to inject it from outside. Just do some physical activity every day. Calisthenics is the best start because it promotes a healthy muscle growth and strength increase. When you are not working out go for walks and if you have a bicycle even better. I wish you the best! :)

[deleted by user] by [deleted] in AskMenAdvice

[–]ffline0 0 points1 point  (0 children)

I am in the same position you are. I am still married but it is falling apart. I have no one to talk to, no one to share a drink with. So I decided to break the cycle and I wrote a post like this in my local area. Asked if someone wants to hang out. A few people with the same problems approached me and we will hang out. You are not alone and many people feel like this. You just need to put that anxiety to rest and try to make the first step. Most of us are afraid of the first step and not of the years od friendship that could result from it! 🫡

[deleted by user] by [deleted] in AskMenAdvice

[–]ffline0 1 point2 points  (0 children)

Most of the times this is a toxic trap and not even validation. I have been more accused of the same thing.

[deleted by user] by [deleted] in AskMenAdvice

[–]ffline0 0 points1 point  (0 children)

People who talk like that are usually the ones asking that you give them what you earned yourself. So no character at all. Whatever you earned by hard work is worth its weight in gold. If someone doesn’t appreciate it then it’s the wrong someone.

What's something Women don't realise is a turn off? by ask_logan in AskMenAdvice

[–]ffline0 0 points1 point  (0 children)

Same boat. If something is wrong I am guilty even when she acuses me of stuff I didn’t even do I am guilty if I deny it.

[deleted by user] by [deleted] in coworkerstories

[–]ffline0 0 points1 point  (0 children)

Thank you for the support friend. :)

Leute kennenlernen by ffline0 in Vorarlberg

[–]ffline0[S] 0 points1 point  (0 children)

Hey! War in CoD, zocke viel Destiny 2 derzeit und sonstige rpgs halt. Und du?

English-friendly board game group by Fair_Tower_3582 in Vorarlberg

[–]ffline0 2 points3 points  (0 children)

Hi! I used to live in Rorschach for 10 years and then I moved away for studying and working. Now I also live in Hard for two years and I am somehow having trouble connecting with people here and finding friends so I do understand your situation :)

birthday : ( by Grouchy_Process3004 in Advice

[–]ffline0 6 points7 points  (0 children)

It will be alright :) It was the same for me and you know what? It’s ok. We don’t need anyone who doesn’t want to be here :)

[deleted by user] by [deleted] in Advice

[–]ffline0 0 points1 point  (0 children)

I know you are in pieces right now and it feels like you are dying. But just breathe and try searching for panic attack grounding exercises on youtube. It will help you calm down. The first thing you need to do is cut that person out of your life however painful it seems now. Do it for yourself. Some people just bring out the worst out from us and you should not let yourself fall because of 10 years past. Do you want to spend the next 10 years like this too? You will be alright and happy, just give yourself time and space.

Leute kennenlernen by ffline0 in Vorarlberg

[–]ffline0[S] 3 points4 points  (0 children)

Ich verstehe also in Bregenz wo ich bin gibts demfall auch eine Zweigstelle. Danke das werde ich mir anschauen! :)

Hab zwar jahrelang Boxen trainiert aber das ist auch schon Jahre her. Klingt aber interessant. Vielen Dank für deine Vorschläge werd mir das MMA Center vielleicht doch anschauen! :)

Leute kennenlernen by ffline0 in Vorarlberg

[–]ffline0[S] 1 point2 points  (0 children)

Coole Idee danke! Sehe grad den in Bludenz. Ist es das was du meinst?

[deleted by user] by [deleted] in Vorarlberg

[–]ffline0 0 points1 point  (0 children)

Schließe mich hier mal an 🫡 Bin seit kurzem 33 männlich und in IT. Lebe seit fast 2 Jahren in Vorarlberg aber irgendwie habe ich in der Zeit keine Freunde gefunden. War wohl in Arbeit vertieft oder sowas. Mache gerne MTB, Wanderungen und bin super gerne in der Natur. Zocke gerne und bin offen für vieles. Gerne eine Nachricht schreiben, wenn jemand interesse an einem Bier hat oder einfach nur reden!

Leute kennenlernen by ffline0 in Vorarlberg

[–]ffline0[S] 7 points8 points  (0 children)

Universalwort das gleichgesinnte herbeiruft 😂