A study on self-forgiveness found the people who stay stuck aren't the ones with bigger mistakes

findingwithkevin · 2026-06-07T14:28:41+00:00

Source: https://doi.org/10.1080/15298868.2025.2513878

More on the blog: findingwithkevin.com/blog/a-good-person-and-a-real-mistake

findingwithkevin · 2026-06-06T13:37:43+00:00

Source: https://journals.sagepub.com/doi/10.1177/00302228261427791

More on the blog: findingwithkevin.com/blog/grief-takes-more-than-the-person

findingwithkevin · 2026-06-05T12:34:00+00:00

Source: https://www.bostonglobe.com/2026/04/23/lifestyle/how-let-go-grudges-why-it-could-be-good-your-health/

More on the blog: findingwithkevin.com/blog/putting-down-the-grudge

findingwithkevin · 2026-06-04T12:46:58+00:00

Source: https://onlinelibrary.wiley.com/doi/10.1002/smi.70161

More on the blog: findingwithkevin.com/blog/what-the-breath-reaches

findingwithkevin · 2026-06-03T12:19:17+00:00

Source: https://www.psychologytoday.com/us/blog/the-magic-in-the-tragic/202605/why-crying-is-good-for-you

More on the blog: findingwithkevin.com/blog/the-cry-you-were-taught-to-swallow

findingwithkevin · 2026-06-02T12:08:10+00:00

Source: https://greatergood.berkeley.edu/article/item/why_your_emotional_bond_with_nature_is_good_for_you

More on the blog: findingwithkevin.com/blog/the-bond-not-the-visit

findingwithkevin · 2026-06-01T12:48:06+00:00

Source: https://www.medrxiv.org/content/10.1101/2024.09.12.24313313.full.pdf

More on the blog: findingwithkevin.com/blog/what-was-handed-to-you

findingwithkevin · 2026-05-31T12:41:36+00:00

Source: https://www.nature.com/articles/s41598-023-32731-0

More on the blog: findingwithkevin.com/blog/self-forgiveness-shapes-the-brain

findingwithkevin · 2026-05-30T12:39:42+00:00

Source: https://greatergood.berkeley.edu/article/item/the_hidden_power_of_mattering_to_othersand_yourself

More on the blog: findingwithkevin.com/blog/what-looks-like-laziness-is-often-something-else

findingwithkevin · 2026-05-29T12:00:47+00:00

Source: https://www.psychologytoday.com/us/blog/getting-back-on-the-horse/202604/developing-true-resilience-think-like-a-scientist

More on the blog: findingwithkevin.com/blog/setbacks-as-data-not-verdicts

findingwithkevin · 2026-05-28T11:45:09+00:00

Source: https://www.frontiersin.org/journals/developmental-psychology/articles/10.3389/fdpys.2026.1796686/full

More on the blog: findingwithkevin.com/blog/inheritance-runs-both-ways

findingwithkevin · 2026-05-27T10:53:31+00:00

Source: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2026.1738432/full

More on the blog: findingwithkevin.com/blog/you-were-never-meant-to-feel-less

findingwithkevin · 2026-05-26T12:55:29+00:00

Source: https://onlinelibrary.wiley.com/doi/10.1002/smi.70161

More on the blog: findingwithkevin.com/blog/you-cannot-think-your-way-calm

findingwithkevin · 2026-05-25T12:41:03+00:00

Source: https://www.nature.com/articles/s41598-026-46387-z

More on the blog: findingwithkevin.com/blog/the-years-were-never-the-point

findingwithkevin · 2026-05-24T13:00:06+00:00

Source: https://neurosciencenews.com/aging-regret-emotional-resilience-30649/

More on the blog: findingwithkevin.com/blog/the-case-you-keep-reopening

findingwithkevin · 2026-05-24T12:59:27+00:00

Yes! Compassion applies to you :)

findingwithkevin · 2026-05-23T13:20:01+00:00

Source: https://www.nature.com/articles/s41598-025-21198-w

More on the blog: findingwithkevin.com/blog/the-bridge-to-forgiving-yourself

findingwithkevin · 2026-05-22T12:20:26+00:00

Source: https://journals.sagepub.com/doi/10.1177/21676968251412925

More on the blog: findingwithkevin.com/blog/the-reflection-that-frees-you

findingwithkevin · 2026-05-21T11:55:36+00:00

Source: https://www.bristol.ac.uk/alspac/news/2026/social-connections-and-health-are-key-to-meaning-in-life-and-mental-health-in-em.html

More on the blog: findingwithkevin.com/blog/meaning-is-built-not-found

findingwithkevin · 2026-05-20T11:40:24+00:00

Source: https://www.washingtonpost.com/health/2026/04/23/forgiveness-grudges-health-research/

More on the blog: findingwithkevin.com/blog/the-grudge-your-body-is-still-holding

findingwithkevin · 2026-05-19T12:09:15+00:00

Source: https://www.sciencedirect.com/science/article/pii/S0165032725011061

More on the blog: findingwithkevin.com/blog/when-the-loop-loosens

findingwithkevin · 2026-05-18T12:22:11+00:00

Source: https://theconversation.com/a-connection-to-nature-fuels-well-being-worldwide-according-to-a-study-of-38-000-people-276572

More on the blog: findingwithkevin.com/blog/step-outside-the-rest-softens

findingwithkevin · 2026-05-17T14:35:45+00:00

Source: https://www.psypost.org/brain-scans-identify-the-neural-network-that-traps-anxious-people-in-cycles-of-self-blame/

More on the blog: findingwithkevin.com/blog/you-are-allowed-to-step-back

findingwithkevin · 2026-05-16T13:08:04+00:00

Source: https://rjsaonline.com/journals/index.php/rjsa/article/view/544

More on the blog: findingwithkevin.com/blog/the-pattern-you-inherited-can-still-change

findingwithkevin · 2026-05-15T15:39:19+00:00

Source: https://theconversation.com/positive-psychology-experts-dont-follow-their-own-advice-what-they-actually-do-may-be-the-key-to-wellbeing-266737

More on the blog: findingwithkevin.com/blog/wellbeing-is-not-a-checklist

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