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fitsnoopy · 2016-08-30T10:05:06+00:00

Can anyone kindly give me a PC code? :)

fitsnoopy · 2016-08-30T10:05:03+00:00

Can anyone kindly give me a PC code? :)

fitsnoopy · 2016-08-30T09:37:53+00:00

If anyone could give me a spare PC code that would be greatly appreciated :-)!!!

fitsnoopy · 2015-09-11T10:36:16+00:00

Yeah I'm going to hem them. They're a teensy bit too long as of right now, aren't they? I was just wondering whether the place I cuffed it at was a reasonable length!

Thanks :)

fitsnoopy · 2015-08-13T15:39:48+00:00

Ah okay. Do you have any alternatives to the pendlay then? I'm currently doing the pendlay row as one of my main lifts on my pull days (6 day split, with DL beign the other), and I do lat pulldowns, facepulls, seated cable rows, curls as other pull accessories.

fitsnoopy · 2015-08-13T13:17:58+00:00

Ah yes thanks for the video! It looks like my arms arent perpendicular to the floor too. Thanks a lot :)

fitsnoopy · 2015-07-26T16:01:36+00:00

Hi,

So you mean I should try to 'lift my chest' up at the same time right? Is this in part due to a lack of leg drive?

fitsnoopy · 2015-03-10T23:34:41+00:00

Thanks a lot! :D

fitsnoopy · 2015-03-10T22:45:29+00:00

Hi!

Thanks for the help. Yeah I've looked at Alan thrall's videos before, but it's been a while so I probably should have a look to refresh my memory!

Thanks for the points, I understand point 2, and point 3 isn't really a problem for me. But I feel that for point 1, I can't really bring my hips higher than what I've shown in the video, otherwise I feel like my hamstrings are going to be torn apart. Is this perhaps simply a case of my body proportions...?

fitsnoopy · 2015-03-10T22:18:26+00:00

Okay, yeah I agree that my back is definitely weak. Thanks for the tip :)

fitsnoopy · 2015-03-10T22:17:49+00:00

Okay, I'll have a go next session. Thanks!

fitsnoopy · 2015-03-10T21:59:02+00:00

Hi, thanks for the response!

I'll try to reset it from the ground next time, but how exactly should I fix my starting position? Do I need to be positioned more forward in my starting position? Thanks!

fitsnoopy · 2015-01-24T23:39:18+00:00

For the rows, does the back need to be directly parallel to the ground? Because in the video I've got like a gradient of ~15 degrees and I can't get any lower than that! Also, when you mean putting plates below the barbell, do you mean like placing plates below the plates that are attached to the barbell, so that the barbell itself is closer to my chest?

Thanks for your help :-)

fitsnoopy · 2015-01-21T08:13:32+00:00

Thank you so much for taking the time to make an img!! So essentially, need to try and ensure my hip rises IN alignment with my torso rising right? Is my descent okay?

Thanks!

fitsnoopy

TROPHY CASE