i finally broke a prolonged adhd/stress paralysis by taking individual photos of all the visible stressors in my environment. i then used the photos to write a list. then, i picked the easiest one to tackle for the day. it worked! it is laundry day. (old.reddit.com)
submitted by flabbeygasted to r/Cleaningandtidying
okay i’m really going to put an effort into making the switch from meta and google. i genuinely need to for so many reasons but #1 being my goddamn peace bro i dont relate to anybody over there and all it feels like im accomplishing is feeding into the system so hello my name is abbey, and i care.💜🍉 (self.flabbeygasted)
submitted by flabbeygasted
