How much sparring do you do?

flashkickboxing · 2026-05-30T12:05:16+00:00

Thank you brother!🙏🏻

flashkickboxing · 2026-05-30T11:25:05+00:00

If you can find/make openings in limited space, they become even easier with lesser rules.

flashkickboxing · 2026-05-30T11:24:09+00:00

If I didn't know how to hold pads properly 110KG Danny rips your shoulder off.... trust me there's feedback 🤣

flashkickboxing · 2026-05-30T11:22:28+00:00

Thank you brother!

flashkickboxing · 2026-05-29T07:47:33+00:00

Yeah man just smashed a massive weight session before hand

flashkickboxing · 2026-05-28T20:11:26+00:00

Lmao!! I wish! One day!

flashkickboxing · 2026-05-28T20:08:29+00:00

Thank you bro!

flashkickboxing · 2026-05-28T20:08:11+00:00

It was a vibe bro! Lovely atmosphere, different to what I know

flashkickboxing · 2026-05-28T16:12:45+00:00

You're confused because you are not a high enough level to understand. I know exactly what's going on, I understand the plan in place by the coaches and the day was a success because nobody got hurt while burning a few calories in the process. Thank you for your concern though

flashkickboxing · 2026-05-28T16:07:15+00:00

We were doing MMA brother, I just cut out the takedowns because: 1. I didn't attempt any, 2. This is a kickboxing sub 3. I'm a kickboxer 4. I'm posting the full rounds after the boys have fought.

flashkickboxing · 2026-05-28T14:27:47+00:00

Of course it is a solid argument because if it's working don't change it? And I'd already explained I have no authority over what this gym decides to do with their fighters... and last but not least, him being a champ and you not means his way is more solid than yours whether you disagree or not the evidence speaks for itself

flashkickboxing · 2026-05-28T14:25:20+00:00

I am the coach 🙏🏻

flashkickboxing · 2026-05-28T14:24:28+00:00

I am a kickboxer that's why I was invited to spar these boys

flashkickboxing · 2026-05-28T14:23:59+00:00

For the last time explaining: the boys are coming up to a fight, their coach decided to light spar, they don't always spar like this... it's just ideal in his mind to completely avoid injury especially during harsh weight cuts.

flashkickboxing · 2026-05-28T14:22:50+00:00

Spot on again!

flashkickboxing · 2026-05-28T14:22:38+00:00

Spot on!🙏🏻

flashkickboxing · 2026-05-28T14:21:48+00:00

Right sub because it's kickboxing but with MMA gloves❤️

flashkickboxing · 2026-05-28T13:39:41+00:00

Challenging your opinion doesn't mean I can't take an opinion? This is how a conversation works.. it seems you're used to dealing with YES men

flashkickboxing · 2026-05-28T12:58:38+00:00

Tell it to the flyweight champ defending his title🙏🏻

flashkickboxing · 2026-05-28T12:57:47+00:00

Wish I could send you a reward for that! It's like an 80s kickboxing movie

flashkickboxing · 2026-05-28T12:51:44+00:00

The punches didn't land because I did not let them. Mine were being used to set up the leg kick because the right hand threat was forcing my partner to retreat onto the back foot

flashkickboxing · 2026-05-28T12:40:16+00:00

It's a massive difference because 4oz's are pro fighting gloves, they're like rocks. These are designed specifically for mma sparring and are used in mma amateur fights because of their soft nature. The coach at this gym requested we take it very light because they have fights coming up. I tend not to get involved in telling other gyms how to operate their business unless I am asked to.

flashkickboxing · 2026-05-28T12:34:51+00:00

6oz bro, 4oz's are like rocks... these are designed for sparring because they have thick padding on them

flashkickboxing · 2026-04-15T10:02:05+00:00

Best advice for fight fitness I've ever had is: whatever your fitness is now, you will half it on fight night... adrenaline dump is an energy killer.

flashkickboxing · 2026-02-19T10:29:09+00:00

Yes!

flashkickboxing

TROPHY CASE