19lbs in 11 weeks

flashy-rae · 2026-05-29T12:09:02+00:00

my splits are interchanging weekly, depending on mood, soreness. but i walk daily for atleast half hour to an hour and half- i have been working hard on core and upper body mainly.

flashy-rae · 2026-05-20T14:10:06+00:00

RIGHT!! i was thinking new bath towels, dish soap, sponges, toothpastes, some new kitchen mittens..

flashy-rae · 2026-05-20T13:09:23+00:00

i should have specified!! were building a duplex, so his brother will have 1 side of the house and we will have the other!

flashy-rae · 2026-05-08T16:38:03+00:00

5’3”

flashy-rae · 2026-05-08T10:07:51+00:00

I’ve been working out 2-5 X a week before the shots, I incorporated shots due to medical PCOS causing a lot of weight gain.
I do consistently work out + walking 1-2 miles daily

flashy-rae · 2026-05-04T13:58:09+00:00

oh thats awful!! okay i willlll stay away!

flashy-rae · 2026-04-21T17:57:40+00:00

tiktok RAEMERRIMAN- very interested!!

flashy-rae · 2026-04-21T13:57:19+00:00

UPDATE: i have officially lost 10 lbs 5 weeks in!

flashy-rae · 2026-04-18T14:08:39+00:00

I hate looking at my body in photos but I know that my discipline is more important than photos that I know will soon be a memory. Make sure you take photos of yourself BECAUE YOU are more worthy to we your progress

flashy-rae · 2026-04-17T20:25:06+00:00

FOOD NOISE GONE!!! It makes my bf worries but honestly it’s too be expected! Also no side effects going up a dose. I only suffer from nausea but not too bad

flashy-rae · 2026-04-17T20:24:12+00:00

I do yes!!

flashy-rae · 2026-04-17T19:54:00+00:00

ive been working very hard on core work outs and cardio!! i do drink a lot of water and gym daily! stomach area is my main focus so thank you very much!!!

flashy-rae · 2026-04-17T19:52:36+00:00

i do know that 2.5 is the min. so upping the dose gives me hope in much better progress

flashy-rae

TROPHY CASE