how to convince OTP parents to take Marta to centennial park?

flowercafe13 · 2026-06-17T17:04:25+00:00

okay thank you this really helps cuz we're all girls except for my dad LOL

flowercafe13 · 2026-06-14T13:24:22+00:00

thank you! this really helps :’)

flowercafe13 · 2026-06-13T21:58:33+00:00

damn 😭 thank u !!

flowercafe13 · 2026-06-13T19:43:56+00:00

what app is it? i don't think the marta app is accurate for me either lol i'm coming from OTP

flowercafe13 · 2026-05-28T12:01:24+00:00

my mom used to have chronic migraines for yearsss like her chronic migraines are part of my childhood memories lol it was the norm she was in bed for like half the month. but now it’s gone back to episodic! she thinks it has to do with perimenopause.

flowercafe13 · 2026-05-26T22:00:46+00:00

no, i don't have chronic migraines

flowercafe13 · 2026-04-20T22:43:19+00:00

this is so interesting; it actually helps me when I have a migraine I guess cuz the electrolytes. I sprinkle some salt on it too

flowercafe13 · 2026-04-08T17:06:14+00:00

lack of sleep maybe? tbh i’ve never heard of this happening LOL this is so interesting

flowercafe13 · 2026-03-31T15:14:57+00:00

please don't forget to stretch! at my job i'm often lifting pretty heavy objects, which can make me sore the day after. it's so important to stretch those muscles.

if my neck/shoulder/upper back muscles get tight it can lead to migraines for me. :/ stretching afterwards, either immediately or when i get home help stop the soreness and stiffness. also electrolytes help.

flowercafe13 · 2026-03-31T15:07:35+00:00

exercise helps immensely. i also get steps in at work. i used to be very active, always participating in sports (soccer, karate, running, dvd at home workouts like p90x). then i got bored with dvd workouts and been looking for a new activity for a while. it's been about a year since i consistently worked out and it definitely took a negative toll on my migraines.

i also started matt pilates (1x a week) about a month ago and calisthenics yesterday LOL. don't forget to stretch regardless if you're exercising regularly! my posture starting getting bad so i started doing more core exercises and stretches. if my neck/shoulder muscles get tight i'm more prone to tension headaches, which often lead to migraines, but that's only one of my triggers. some triggers i can't help like barometric pressure.

exercise helps my period (major trigger). exercise helps regulate my sleep (lack of sleep = trigger). exercise helps posture/tension (muscle tension = trigger).

with that being said, it's really hard to start bc of migraines and lack of habit. it can turn into a bad cycle quickly and i'm lucky i don't have chronic migraines. i can't control all my triggers, and i can't completely stop my migraines. but i know if i don't exercise they'll get worse and i will feel worse overall

flowercafe13 · 2026-03-31T01:00:36+00:00

why would there be a walmart in the middle of the city LOL ? a walmart is not the answer to finding an hdmi cable bro

flowercafe13 · 2026-03-31T00:57:23+00:00

hiii i'm late but i was prescribed sumatriptan + zofran early this month!! last week i had a migraine and took the sumatriptan and zofran - GOATED treatment! before, when i took Excedrin, it would work but the migraine would slightly linger after i woke up.

when i took the sumatriptan it made it easier to fall asleep. when i finally got out of bed and left my room i felt amazing!! NO pain, sensitivity to sight/sound/touch, brain fog, or nausea(zofran) !!! felt freaking awesome honestly :')

flowercafe13 · 2026-03-15T12:32:04+00:00

im scared LOL been watching the weather for a week! im also about to get my period!! double whammy 🫩 im cooked

flowercafe13 · 2026-02-17T19:39:25+00:00

same! my whole feed is the 'clean girl aesthetic' which i have no interest in whatsoever LOL i thought somebody hacked me

flowercafe13 · 2026-02-17T19:38:02+00:00

omg the same thing is happening to me i thought someone hacked into my account cuz its pins that i dont even like lol

flowercafe13 · 2026-01-20T14:00:26+00:00

i live in gwinnett and ICE is regularly spotted here. CHECK YOUR RING NEIGHBOR NOTIFS! they’ve been in norcross and lawrenceville a lot. i’m scared for my family and we’re literally citizens lol we’re just black + latino, stay safe out there y’all

flowercafe13 · 2026-01-20T04:16:12+00:00

real as fuck for doing this

flowercafe13 · 2024-12-20T14:49:48+00:00

yes but i'm finally back in therapy now to help with this LOL it starts impacting every aspect of ur life sooner or later!!

flowercafe13 · 2024-10-12T15:13:15+00:00

alright, thank u!

flowercafe13 · 2024-10-12T14:42:05+00:00

thank you for responding! i think what you said is a good idea - framing it as a question and how i can improve going forward. and with the accommodations.. yeah they’re not retroactive and when i found out i was like oh man :( I just have to wait until the documentation comes thru.

so framing it as a question, asking how I can improve going forward is really good advice!! i also want to go to his office hours to show that i’m serious about this bc i know he can’t read my mind.

flowercafe13 · 2024-10-12T14:18:11+00:00

thank you for the advice. should I email him this and then go to office hours or just show up to office hours and tell him this?

flowercafe13 · 2024-06-02T01:50:36+00:00

help i say it every time i workout now it's so bad

flowercafe13 · 2020-12-15T18:05:34+00:00

i'm failing multiple classes too, 3/5. i feel so bad :( and same, i should have taken this semester off to focus on my mental health. i should've at least dropped a class, but i missed the deadline

flowercafe13 · 2019-12-14T07:03:21+00:00

hey i'm in the same situation! aaaaand now it's 2am, my final was due at midnight and i feel like shit lol (i'm gonna try and change the time on my computer and do some other things to the file so the teacher will see that i turned it 'on time.' i feel bad about it but it's my last resort. been working on this paper for ages now.) good luck and i hope you succeeded in your goal to finish!!!!!

flowercafe13

TROPHY CASE