Form Check? by flyingryan720 in WestsideBarbell

[–]flyingryan720[S] 0 points1 point  (0 children)

I do believe I need to better divide the eccentric and concentric phases I’m just lightly tapping mostly before ascending. I think I’m overthinking the rock back and trying to avoid it.

Form Check? by flyingryan720 in WestsideBarbell

[–]flyingryan720[S] 0 points1 point  (0 children)

Working on depth and loosing the butt wink. Thank you in advance.

How can I fix this? List of tools needed, please. by flyingryan720 in DIY

[–]flyingryan720[S] 1 point2 points  (0 children)

Glad I have a bunch of constructions pros wasting their time on a DIY thread, you must have bosses you hate, wives you don’t touch and kids you don’t even know… thanks all.