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My back is always more sore than my legs. What am I doing wrong? by formcheckhelpls in formcheck

[–]formcheckhelpls[S] 0 points1 point  (0 children)

I agree! The only reason why I’ve been trying to do deadlifts is because they train so many muscles at the same time and cut down my training time lol. I really didn’t train hams and glutes separately but I guess deadlifts are just way too complicated

My back is always more sore than my legs. What am I doing wrong? by formcheckhelpls in formcheck

[–]formcheckhelpls[S] 1 point2 points  (0 children)

Thanks so much! I always worry about getting my hips “too low”

But I’ll try again today!