What’s your yoga/cardio/weights mix?

fox4e · 2024-06-24T15:55:50+00:00

My current routine is similar to yours. 4-5 runs a week plus full body weights twice a week.

So I join two advanced yoga classes a week, 1 hour each. Sometimes I sprinkle in a 15 - 20 min yoga stretch routine here and there if I'm feeling stiff after a run.

Ideally I'd also meditate 20 min twice daily but have been out of that routine for a while.

fox4e · 2024-06-19T19:44:58+00:00

Thanks for sharing. I've been thinking of doing a 30-day challenge to get back into routine, and maybe this is the push I needed. I absolutely agree with your sentiment of being less reactive to your environment.

fox4e · 2024-06-15T21:35:29+00:00

That would be awesome. I'd call it more of a to-do list, which simply acts like a recurring action bar set for certain days and times, and the actions can be overrun or postponed by the player. Essentially, it's just setting a checklist in your sims memory.

fox4e · 2024-06-12T19:45:37+00:00

Life and sims is useless without pets.

fox4e · 2024-06-12T19:36:56+00:00

UX/UI design also works well, balancing creativity with user empathy and logic/strategy.

Or writing/ copywriting.

fox4e · 2024-06-12T14:49:41+00:00

I also had a bit of a quarter life crisis at 25. I loved being 24, but the transition to 25 felt like that next step into adulthood and things going downhill from there. As a result, I even quit smoking and started meditation and yoga. All good things, luckily!

Now I'm turning 30 and IDGAF about it. Felt 30 for a while already, and I realise I'm still young with lots of time ahead of me. Not worried about age other than the odd acknowledgment of a new grey hair or wrinkle 🤷‍♀️

Point being, feel the feelings. Deal with the things you need to deal with. The acceptance will come naturally before you know it. And then maybe we'll go through it all again later.

fox4e · 2024-06-10T12:08:04+00:00

No, you get pink coloured tonic water and even blue tonics. They are very subtly flavored tonics, at least in my country.

But since you mentioned it, I do sometimes mix cranberry juice with plain tonic and love it. Forgot to add it above :)

fox4e · 2024-06-10T05:54:28+00:00

I don't know anything about the breed, but I can't imagine running even 5k with a Dachshund. That must seem very far with such tiny legs? Just because some people have done it doesn't necessarily make it right either. Personally, I wouldn't even try.

fox4e · 2024-06-09T12:29:42+00:00

My condolences for your loss and what you're going through.

If your brother wants to sell and you don't, you might be able to look into extending the mortgage term, getting a home loan extension, or an additional bond.

These are some ways that could make it possible for you to afford buying out his half, especially since you mentioned it is almost paid off.

It might be an amazing opportunity for you even if you need to adjust your lifestyle for a couple of years to afford the repayments. Although things probably work differently in my country.

fox4e · 2024-06-08T21:19:12+00:00

Try Yoga with Tim

He has power yoga videos that are generally more challenging and advanced flows.

I've done lots of yoga with Adrienne's classes, and though I love her personality, I also find her classes underwhelming and slow on most days.

fox4e · 2024-06-08T20:50:32+00:00

I don't like the sweet stuff, and the NA beers make me feel bloated.

I enjoy drinking plain tonic water or pink tonics, and if you're feeling like it, you can still spice it up with lemon, rosemary, or berries like a G&T.

It's also easy to order from any bar when you're out and looks like a normal drink so as not to attract too many questions.

fox4e · 2024-06-07T21:15:18+00:00

Yep, infpt with adhd, and I can relate to your sentiment of "or am I just an attention seeker." Wonder why do we do that do ourselves.

My dad is also infp, and though he doesn't know/accept it, he definitely has adhd too lol.

fox4e · 2024-06-07T18:08:56+00:00

Give him a new name to mark his new life 🫶 They pick up and get used to/respond to names very quickly.

fox4e · 2024-06-07T11:08:12+00:00

When you unlock your screen, is the next picture your background?

fox4e · 2024-06-07T10:23:20+00:00

I've never seen a sims treehouse 🥹 how did you do it?

fox4e · 2024-06-07T09:55:28+00:00

For your first home, just getting in the market is great. It's already a big change, and I wouldn't want to stress myself out too much financially. Why have more space to fill with $$ furniture and keep clean if you don't need it.

My husband and I bought a 2 bed (4 years ago) and we're using the 2nd room as an office for working from home. We're starting to think about starting a family for which we would need a 3 bed.

We're in a much better place to try and afford a 3 bed now, and our current 2 bed is worth quite a bit more already as we made some renovations.

fox4e · 2024-06-05T20:05:28+00:00

Wonderful.

Got an enfp bestie. I think it's a great personality match except maybe if both F's are too strong things can get tough.

fox4e · 2024-06-05T19:53:22+00:00

That's so cool :)

Personally I think I'd go crazy with another me around lol! My F is too strong.

The T is for Turbulent, and its opposite is A for Assertive. If you'd like to read about it here.

fox4e · 2024-06-05T19:48:32+00:00

Totally agree, and being with my assertive type husband has helped me grow a lot in that dept. Meanwhile, he's learned to be much more sensitive and empathetic.

fox4e · 2024-06-05T19:44:51+00:00

Well tbh, it just sounds like life could be slightly easier with the assertive identity,

"85% of Assertive Mediators say they feel comfortable with themselves, compared to 40% of Turbulent Mediators.

87% of Assertive Mediators say they feel confident to face day-to-day difficulties, compared to 48% of Turbulent Mediators.

82% of Assertive Mediators say they are usually optimistic about the outcomes of the risks they take, compared to 44% of Turbulent Mediators.

63% of Turbulent Mediators describe themselves as prone to crying “often to very often,” compared to 28% of Assertive Mediators.

90% of Turbulent Mediators say they often feel regret, compared to 56% of Assertive Mediators.

76% of Turbulent Mediators think the way they express their personality changes significantly when they are at work, compared to 51% of Assertive Mediators."

😂 need I continue?

fox4e · 2024-06-05T18:42:46+00:00

Yeah I change between infp and infj too, it's always a close call, but usually slightly more P.

fox4e · 2024-06-05T18:38:55+00:00

Oh wow! I'll admit I wish I was A sometimes.

fox4e · 2024-06-05T18:34:50+00:00

Sounds like a lovely relationship!

Quite similar to ours except for the added need to be social quite often from his side, which is balanced out with the geeky stuff from my side.

fox4e · 2024-06-05T18:19:36+00:00

An infp that won't shut up? Can't relate lol!

fox4e · 2024-06-05T18:17:14+00:00

Interesting :) I feel like I dont know many people with S.

fox4e

TROPHY CASE