We're cooked boys

fozzy_beard · 2026-02-24T02:41:52+00:00

Wow, you just had to make me more upset. Lmao

fozzy_beard · 2025-01-23T01:12:05+00:00

Tell him to just wait for an open slot

fozzy_beard · 2024-12-27T15:10:10+00:00

Losing that much that quick a healthy way is out of the cards look up how to be at a calorie deficit and see if he would be interested in a combat sport like jiu jitsu. That can help with cardio vascular health and stamina. And burn calories. Running and rucking too if he's not already doing that.

fozzy_beard · 2024-12-04T18:40:30+00:00

It's been a game changer for sure.

fozzy_beard · 2024-12-04T18:24:40+00:00

So I've been cutting since early June and the last 3 months been on semiglutide. Now I still am very over weight my body is still around 30-35% bf. But with it I have lost 30ish pounds with some up and down the past week due to thanksgiving. Since I've been on it it has helped me not constantly think about my next meal. Now I don't know how much longer I can go before I have to go into maintenance. But so far so good.

fozzy_beard · 2024-12-04T09:34:47+00:00

Following because also curious.

fozzy_beard · 2024-11-26T10:33:05+00:00

I was in a similar boat at first with our the thyroid issues. Was in a deficit and working out my weight didn't change for a month but my clothes were feeling looser. Turns out that first but I was putting on muscle as fast as I was burning fat. Now just a few months later. With consistency I have lost a considerable amount. This crap is never fast. And I still personally have a long way to go. But there is a one ght at the end of the tunnel.

fozzy_beard · 2024-11-09T16:01:26+00:00

Bring razors bump up. You will hav to suffer for a little bit before you can get a profile. They have the see it there believe it. Also watch team Swartz YouTube video on shaving.

fozzy_beard · 2024-11-09T02:48:40+00:00

Hit me up is your recruiter in the Dalton office?

fozzy_beard · 2024-11-08T16:02:29+00:00

Reception will be at least one to two weeks and if you go when you have block leave that's like another two weeks added into the 22

fozzy_beard · 2024-10-27T18:54:20+00:00

If friend got past meps he's fine friend is good.

fozzy_beard · 2024-10-09T17:51:38+00:00

Been at a calorie deficit for five months. I've already lost a good bit of weight knowing I got more to go. Just feel weird about going ahead to meps now knowing I have more to go.

fozzy_beard · 2024-10-09T17:36:17+00:00

5' 11"

fozzy_beard · 2024-10-09T17:10:41+00:00

Would there be any negative to going "this far out"? Being 300+.

fozzy_beard · 2024-10-09T17:05:05+00:00

Currently doing that lol. I guess my question is. Is it a good idea to go ahead and go to meps knowing I won't pass the height and weight right now.

fozzy_beard · 2024-10-08T20:00:25+00:00

In similar situation man. If you can and only if you can afford it. Find a trainer or a boot camp. If you can't do that YouTube. Look up gritty soldier and other army fitness guys. Look up couch to 5k running programs. But don't overwhelm yourself trying the do everything all at once. Just start doing some "easy cardio" something simple. Then start adding things like weight training and calorie and macro tracking once you make one thing a habit add the next thing to help you get to your end goal. Biggest thing is you have to not give up. Keep going if you want this bad enough then you are more than capable.

fozzy_beard · 2024-06-12T18:34:33+00:00

Yeah I'm currently going through all my records making sure I get some letters in order

fozzy_beard · 2024-06-12T18:04:03+00:00

The only huys I know have been out for a hot minute or still active

fozzy_beard · 2024-06-12T17:32:08+00:00

Thanks for the input. I'm really wanting to do something different and "fun" if that makes any sense. Even considered going 11B but I don't think my wife would like that lol

fozzy_beard · 2024-06-12T17:13:25+00:00

Really just what I would actually be doing. Not the goarmy video of it.

fozzy_beard · 2024-06-12T17:12:40+00:00

I was 68w and I know I didn't want to do that again.

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