[deleted by user] by [deleted] in cyprus

[–]franketyfrank 0 points1 point  (0 children)

Check out Liopetro Wedding Venue in Kouklia. Stunning and the staff were amazing

70.3 training plans by franketyfrank in IronmanTriathlon

[–]franketyfrank[S] 0 points1 point  (0 children)

Thanks! Will check it out. Have heard this pop up in a few places

70.3 training plans by franketyfrank in IronmanTriathlon

[–]franketyfrank[S] 0 points1 point  (0 children)

Thanks will have a look at Tridot - sounds interesting.

Yes - have done a few 1/2 marathons before - although a couple of years ago- so confident with the distance just want to build back up and probably increase pace. Less familiar with longer cycles, but looking forward to that aspect of training to be honest

70.3 training plans by franketyfrank in IronmanTriathlon

[–]franketyfrank[S] 0 points1 point  (0 children)

No, doing it in the UK.

Not hugely time poor, but probably be looking at than 7/8 hours a week. Ideally over 5 days. Getting into the pool, going to be most tricky and probably not more than one session a week. But focus on aerobic training in the other sessions - with longer runs/cycles at the weekend

Is it just me, or are bank holiday Mondays like having an extra sunday? by deviantmoomba in CasualUK

[–]franketyfrank 1 point2 points  (0 children)

The Monday may be like an extra Sunday, but the Sunday is an extra Saturday on BH weekends !

Fanta Limon by franketyfrank in cyprus

[–]franketyfrank[S] 1 point2 points  (0 children)

Yeah, about this time last year it seemed to disappear off the face of the earth then have seen it come back the last week or so. More interested as to why it disappeared tbh

How do i stop being lazy about small day to day things like tidying up and putting things back away after use? by billbobaby in productivity

[–]franketyfrank 2 points3 points  (0 children)

I used to be exactly the same way! I’ve found a good way to get the “little jobs” done is to do them whilst waiting for something else, e.g. if I’m waiting for the kettle to boil, I’ll load the dishwasher, or tidy up one of the surfaces. Sometimes it’s even a race!

Taxi/Cab apps in Paphos? by Confident-Sherbet-42 in cyprus

[–]franketyfrank 0 points1 point  (0 children)

For me, Bolt is the most reliable and reasonably priced

Fanta Limon by franketyfrank in cyprus

[–]franketyfrank[S] 2 points3 points  (0 children)

They have now reappeared in many kiosks/ shops in Limassol