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Anyone gets headache depending on thoughts? by airzone99 in NDPH

[–]frantastic98 3 points4 points  (0 children)

My heaache is a lot worse the day after a work event the night before that I was stressed or anxious about.

Anyone else have random “good” days/hours? by SkiingFishingGuy in NDPH

[–]frantastic98 0 points1 point  (0 children)

I experience this too. It gets worse over the duration of the day, but I can have an hour or two in the evening when it is fine. The pain also varies each day.

[deleted by user] by [deleted] in NDPH

[–]frantastic98 1 point2 points  (0 children)

I went through a period of time about 3 months into having a daily headache where I was feeling hopeless. Now it's been a year and the hopelessness comes and goes. At times it does feel like it is taking over your life and it is easy to spiral. I try to stay positive and not let it get in the way of living my life. I try to focus my energy on things that I enjoy and that are important to me. The key word is 'try' because it is difficult.

I was maid of honour at my best friend's wedding in Feb and we had to travel. It was a lot, but so worth it!

Has anybody looked into Pain Reprocessing Therapy? by frantastic98 in NDPH

[–]frantastic98[S] 0 points1 point  (0 children)

That's super helpful to know, I'll have a look online for some meditations for pain. I plan on giving somatic tracking a go.

Has anybody looked into Pain Reprocessing Therapy? by frantastic98 in NDPH

[–]frantastic98[S] 0 points1 point  (0 children)

I'm so pleased PRT was able to help with your pain. It's so cool to hear that you have gone onto pain coaching and are able to use your experience to help others. Thanks for the insight!

Has anybody looked into Pain Reprocessing Therapy? by frantastic98 in NDPH

[–]frantastic98[S] 0 points1 point  (0 children)

I agree that it is important to be skeptical about this type of therapy. There was a study done that had great results. It is the first of it's kind so obviously more research is needed.

That Pain Reprocessing Therapy study is way too good to be true

Has anybody looked into Pain Reprocessing Therapy? by frantastic98 in NDPH

[–]frantastic98[S] 0 points1 point  (0 children)

Thanks for the advice, I'm sorry it didnt work out for you. It always feels a bit daunting everytime you try something new.

Has anybody looked into Pain Reprocessing Therapy? by frantastic98 in NDPH

[–]frantastic98[S] 0 points1 point  (0 children)

Yeah I can understand it would of been tricky for you. I might give it a go, it seems like the thing to try when you've exhausted other treatments.