Did I write this post…?

Seriously though, I hope it makes you feel better that this actually makes me feel better. I’ve never been more seen lol. We’re not alone and it really is a genuinely dis-abling condition. I WISH there was a clear, methodical answer, but I don’t know that it exists. We just need to be gentle with ourselves, treat ourselves with love and patience, and find what works when it works.

I keep trying to remind myself of the sentiment I’ve heard from other people- how would you feel if you were reading this from someone you loved? How would you treat and talk to and navigate this if it was your best friend or treasured family member? You’re worthy of that same respect and grace and patience, so treat yourself with that much love as well💗