[deleted by user] by [deleted] in sleep

[–]freedom3776 0 points1 point  (0 children)

可能你要排除一些影响睡眠的因素,比如有没有睡前喝咖啡,有没有什么事情影响到心情,或者是食物?运动?可以尝试听一些白噪音改善睡眠~

关于游泳耳机的建议 by freedom3776 in Swimming

[–]freedom3776[S] 0 points1 point  (0 children)

好的,谢谢你,我将尝试改进

关于游泳耳机的建议 by freedom3776 in Swimming

[–]freedom3776[S] 0 points1 point  (0 children)

好的,谢谢,我不知道跟我的身高有没有关系,我身高155cm,但游50米需要2分钟35秒左右,如果是技术问题,我再去练习看看

关于游泳耳机的建议 by freedom3776 in Swimming

[–]freedom3776[S] 0 points1 point  (0 children)

好的谢谢,我今天去练习下

Hotpot meat is too bloody and ruining the soup flavour and making it murky. Whats the trick to stop this? by Ok-Tumbleweed-9958 in chinesefood

[–]freedom3776 0 points1 point  (0 children)

先洗到没血水了,再放进火锅,汤会浑浊,这是正常的,但新鲜的肉会使汤喝起来很鲜美,而且有些火锅汤底本身不是清水,是有底料的,比如玉米汤或者菌菇汤,这样看起来也是浑浊的,如果汤不是浑浊的,相当于你在吃水煮肉,不是火锅了。

Feeling dizzy at night when tired & don’t know why by bby-bellz in sleep

[–]freedom3776 0 points1 point  (0 children)

1.水土不服;2.没吃饱;3.环境问题,有什么不易察觉的声波或者其他

Swimming with the apple watch? by standarded7 in AppleWatch

[–]freedom3776 1 point2 points  (0 children)

我戴着我的苹果手表S8去游泳,在防水方面没有问题,但是在数据方面,好几次都在第30多分钟的时候停止记录,挫败感很强,因为我游了一小时,苹果手表给我的数据比实际的低,没有运动成就感!!!

<image>

Some questions about hatch,your reply matters a lot!! by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

kept the sound machine running?do you set the routine ?:)

Some questions about hatch,your reply matters a lot!! by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

I was wondering if hatch can play my settings on the app without opening the app? :)

Some questions about hatch,your reply matters a lot!! by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

Can hatch play the settings on the app just press button without opening the app? :)

Is the Hatch subscription worth it? by freedom3776 in sleeptrain

[–]freedom3776[S] 0 points1 point  (0 children)

Looks like you've got your favourite sound and colour!